This Is How You Workout In Space

2 hours of exercise a day? No thank you, Space. posted on

Here’s something you probably didn’t know about Space: To maintain their bone and muscle mass, astronauts need to work out two hours every day.

Canadian astronaut Chris Hadfield shares his workout routine to the world in this video:

Check out more articles on BuzzFeed.com!

Facebook Conversations
          
    Hot Buzz

    The Only Thing You Need To See From The MTV Movie Awards Is Zac Efron’s Shirt Get...

    viral

    The “Shameless” Season Finale Shocker No One Saw Coming

    omg
    Now Buzzing