What If You Stopped Going Outside?

For all you indoor hermits! Whether you’re working at a desk or binging on YouTube videos, here are the horrifying facts about the effects on your body.

We all spend so much time indoors either working or binging on YouTube videos, but how is this affecting our brains and bodies? If you spend most of your day inside, this is for you!

Check out more articles on BuzzFeed.com!

This post was created by a member of BuzzFeed Community, where anyone can post awesome lists and creations. Learn more or post your buzz!

Facebook Conversations
          
    Now Buzzing