21 Jams For Your Body Positive Playlist

You are fierce. You are perfect. You are important.

Sometimes, the goddess within is threatened by some evil forces.

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For those challenging moments, we’ve mined the canon of body-positive jams to remind you that you, YES YOU, are a sexy beast.

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1. India.Arie, “Video”

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Who would want to be some nameless, average video girl, when the alternative is YOU?

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2. Corinne Bailey Rae, “Put Your Records On”

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You will find yourself somewhere, somehow.

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3. Pink, “So What”

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Experiment with not giving a f%$. Hair flipping helps.

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4. Jason Mraz, “The Beauty in Ugly”

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Mraz tells it like it is: You are beautiful and you better go show it.

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5. MIKA, “Big Girl (You Are Beautiful)”

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Your curves are in all the right places, so don’t let anyone tell you otherwise.

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6. Christina Aguilera, “Beautiful”

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As a badass lady who’s stood up to her fair share of fatshamers, Xtina reminds us:

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7. Destiny’s Child, “Bootylicious”

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The world better get ready for your jelly because your body is exactly the right amount of bootylicious.

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8. Right Said Fred, “I’m Too Sexy”

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Yes, you ARE too sexy for your shirt, too sexy for your shirt…

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9. Beyoncé, “Check On It”

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Damn, you look good, and you like what you see. Go ahead and dip it, pop it, twerk it, stop it like Queen Bey.

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10. Cyndi Lauper, “Girls Just Want to Have Fun”

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The operative F-word here is FUN. (Those other F-words can go f*&% it.)

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11. LMFAO, “Sexy and I Know It”

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Sex appeal is confidence. A little pelvic thrust goes a long way.

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12. Alanis Morissette, “Perfect”

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Tell that inner perfectionist to shut the f*%& up with some Alanis angst.

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13. Jason Derulo, “It Girl”

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Yes, you are the shit girl. Do this on repeat until you believe it.

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14. Lauryn Hill, “Doo Wop (That Thing)”

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Lauren Hill breaks it down for us again: Don’t be a hard rock, when you really are a gem.

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15. Robyn, “Konichiwa Bitches”

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Channelling Robyn makes ferocity inevitable. Why yes, you do look tasty like a French bon-bon.

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16. Bif Naked, “I Love Myself Today”

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Ready to spit shine your soul? Bif Naked insists you be proud and loud and outta control.

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17. En Vogue, “Free Your Mind”

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Hating on yourself is the worst kind of prejudice.

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18. “Big, Blonde and Beautiful” from Hairspray

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19. AND “You Can’t Stop the Beat” (also from Hairspray)

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No one stands up to body-shaming quite like these zaftig ladies. Offer your big love with no apology.

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20. Mary J. Blige, “Work That”

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Getting an earful from the peanut gallery? Mary J. suggests: Don’t worry about who’s sayin’ what. It’s gonna be fine, work what you got.

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21. Sir Mix-A-Lot, “Baby Got Back”

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Some final words of wisdom:

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Time to jump around in your undies. After all, YOU ARE FABULOUS.

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What’s your body-positive jam?

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