10 Embarrassing (But Highly Entertaining) Videos Of People Working Out In The ’80s

The only time huge doses of cheese actually made you thinner.

1. The butt-slappage at 0:32 is a great way to work your palm muscle, but the triple push-up at 1:10 will turn you into a God.

Video available at: http://youtube.com/watch?v=gXk2obzgMKI.

2. You can really get motivated when your instructor says “Mmmchicka mmmchicka.”

Video available at: http://youtube.com/watch?v=Tgxvza2yhFw.

3. Alyssa Milano’s “Teen Steam” video isn’t creepy at all.

Video available at: http://youtube.com/watch?v=hrj_nJXKzjU.

4. OMG ’80s face workout video. Best way to scare your new boyfriend with your morning routine.

Video available at: http://youtube.com/watch?v=G8fRyj0Y900.

5. This is from a real 1987 movie called “Aerobicide” in which a killer starts murdering people in a gym…with a giant safety pin.

Video available at: http://youtube.com/watch?v=FsUshL7FpNQ.

6. Since this video includes low, medium, and high effort options, you can totally be that slacker on the left.

Video available at: http://youtube.com/watch?v=hPMSFjr40qo.

7. Snack-cercising with Miss Piggy is obviously the best workout ever.

Video available at: http://youtube.com/watch?v=oK52qGcpdzo.

8. The narrative intro to Lorenzo Lamas’ self defense workout video is a dramatic masterpiece in acid wash jeans.

Video available at: http://youtube.com/watch?v=3Z67WJHEEkc.

9. The instructor for Disney’s “Mousercise” doesn’t seem like she’s on cocaine at all.

Video available at: http://youtube.com/watch?v=d7CLcb7kiFA.

10. Skip to 3:15 to see Marine Jahan—aka the “Flashdance” body double—kill it.

Video available at: http://youtube.com/watch?v=D2if1G-D3GE.