Buzz·Posted on Jan 20, 2015This 109-Year-Old Woman Says The Key To Living A Super-Long Life Is To Avoid Men Completely“They’re just more trouble than they’re worth," said Jessie Gallan, a Scottish woman who recently celebrated her 109th birthday.by Krystie Lee YandoliBuzzFeed StaffLinkFacebookPinterestTwitterMail On Jan. 2, Scotland resident Jessie Gallan reportedly celebrated her 109th birthday. Her reason for living so long? Tap to play GIF Tap to play GIF "My secret to a long life has been staying away from men," Gallan told the Daily Mail. "They're just more trouble than they're worth." Tap to play GIF Tap to play GIF "I also made sure that I got plenty of exercise, eat a nice warm bowl of porridge every morning, and have never gotten married," she continued. So basically, the key to living a long, healthy, and happy life is to avoid men forever and never get married. Thanks for the invaluable advice, Jessie. Happy birthday! View this video on YouTube youtube.com Watch STV News' segment to learn more about Jessie Gallan.