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    9 Sexy And Alluring Reasons To Eat More Vegetables

    A lettuce oriented seduction.

    1. Vegetables Help with Circulation, Keeping Blood Flowing to All the Right Places

    2. They Reduce the Risk of Getting Several Diseases

    3. Vitamin E Rich Vegetables Prevent Essential Fatty Acids from Cell Oxidation (Aging)

    4. Eating More Vegetables can Increase Carotenoid Levels, Making Skin Glow

    5. They Help Keep You Energized For Strenuous Activity

    6. They Are a Low Calorie, High Vitamin Food

    7. Onions and Garlic Contain L-Arginine, a Natural Amino Acid that Increases Sex Drive

    8. Some, like Broccoli and Peppers, help Boost Metabolism

    9. Green Vegetables Contain Several Vitamins that Help Reduce Stress