Ebola, Hurricanes, And What's For Dinner ?
Do you get the feeling that every time you turn on the television or log onto your social media accounts that the world is heading for an impending doom? If so you are not alone folks we are in this together. It's difficult to escape the mayhem of sensationalised news these days and you shouldn't expect your Facebook to be a safe haven.( We all have that one friend that posts news that makes our skin crawl).How then do we navigate our minds out of scenes from Planet of the Apes and properly feed ourselves with positive energy ? In an era where preparing for The End is trending, we need to find ways to create mental boundaries and fuel our minds with constructive substance to live in The Now. Here are some ways to combat the onset of everything:
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