When The Breast-Feeding Vs. Formula Wars Hit Home

I was unable to breast-feed my newborn. But why do I still feel so guilty about feeding my baby formula?

I know, right? Now tell your friends!
When The Breast-Feeding Vs. Formula Wars H...
Jessica Grose

At the precise moment I was giving birth to my daughter, Fox was airing an episode of The Simpsons that parodied breast-feeding purists. Marge, who is formula-feeding Maggie, encounters a circle of breast-feeding hipster moms decked out in ironic T-shirts and artisanal slippers. She is so intimidated that she pretends to breast-feed Maggie underneath a hooter hider, but the jig is up when the bottle of formula rolls out onto the floor. The other mothers gasp in horror and immediately turn on Marge; she has to use the bottle of formula as a weapon to jab her way out of the room.

After two unsuccessful weeks, three lactation consultants, and a very hungry child, I tearfully gave up on breast-feeding and switched to formula (organic formula! Please don’t stone me). When my daughter was four weeks old, we were invited to a group playdate at the home of another local new mom. I was dying to meet some other women going through first-time motherhood, but I was so terrified I’d have a Marge Simpson experience that I spent the entire night before the meetup tossing and turning.

I do live in Brooklyn, after all, epicenter of the organic swaddle. It is assumed that you will breast-feed for the American Association of Pediatrics’ recommended six months, if not longer. I also have been writing for women’s websites for six years, and have read the frenzied and awful comments sections on articles that dare say that formula-feeding is not so bad. For example, in response to my Slate colleague and friend Hanna Rosin’s oft-cited and well-researched Atlantic article, “The Case Against Breast-Feeding,” one typically incensed commenter wrote, “‘I don’t want to’ is not reason enough [to stop breast-feeding] and if you think that, you probably shouldn’t procreate.”

I walked into the apartment of a fellow mom with my entire body clenched. I was ready with an arsenal of self-deprecation — cracks about how I knew my daughter would never get into Harvard because I wasn’t breast-feeding — in case anyone said something insulting. But to my surprise and delight, the moms were all incredibly supportive. While I was the only one exclusively formula-feeding, no one told me that my daughter was eating poison, and no one shamed me for not trying hard enough to breast-feed. One mom, struggling to produce enough milk for her son, shrugged her shoulders while she supplemented her breast with a bottle. “I need to formula-feed too,” she said.

Was I just lucky to encounter understanding peers, or is this a sign of a change among newly minted mamas? Though it’s tough to gauge such cultural shifts, I spoke to some women who have written about the subject in the past few years. The consensus is that while the average parent is a little more accepting of formula-feeding and aware of the class issues involved with breast-feeding since articles like Rosin’s, Alissa Quart’s, and Jane Brody’s have come out, the breast-feeding purists — like Jamie Lynne Grumet, the mom pictured on a Time magazine cover breast-feeding her 3-year-old — remain as stalwart as ever.

Amy Sullivan, who wrote an article for The New Republic last year called “The Unapologetic Case for Formula-Feeding” said in an email that the response from the breast-obsessed was predictably harsh. “One dude told me I should have gotten a wet-nurse (are we in the 19th century?) or purchased milk from a milk bank,” she wrote. (Though maybe that suggestion of a wet-nurse was not as far-fetched as it sounds, if this New York Times article is any indication). But Sullivan says she “does get the sense that parents are slightly more secure in defending their choice to formula-feed” in recent years, “and they feel less guilty about it as well.”

One website that has helped women to feel less guilty and defensive about formula-feeding is Suzanne Barston’s Fearless Formula Feeder. Its tagline states its mission succinctly: “Standing up for formula feeders…without being a boob about it.” Every Friday, Barston has a guest poster who explains her experience with feeding her baby and strives to create a community for all women of newborns, regardless of how they feed their babies.

Barston said via email, “I do think minds are opening, albeit slowly and with some resistance. Personally, I’ve encountered quite a few lactation professionals who have visited Fearless Formula Feeder and read the stories I publish from women who’ve ‘failed’ at breastfeeding, and say that they have totally changed their approach because of it.”

She also added that the public is becoming more aware of difficulties, both physical and structural, that keep women from breast-feeding even if they want to. Indeed, many working women — particularly part-time and contract workers — don’t get maternity leave at all, and hourly workers do not get paid for the time they would be taking out to pump milk, making breast-feeding an often insurmountable burden. “Perhaps we’ve made it clear that many of us aren’t choosing formula because we’re uninformed of the benefits or don’t give a crap about our kids,” Barston said. (Nationwide, nearly 77% of babies have ever been breast-fed, but only 36% are exclusively breast-fed at three months, according to the CDC.)

She also said, however, that her website is a target for militant pro-breast-feeders who focus their rage on new moms at their most vulnerable. As a first-time mom, I can attest to the fact that you’re constantly worried about doing things wrong and very sensitive to criticism. These breast vs. bottle arguments “can be very triggering to a hormonal new mom who is already feeling like a colossal failure,” Barston explained. “And comment threads can easily turn heated and bring out the worst in people.”

Considering how intensely people tend to feel about breast-feeding vs. formula, I wonder if my peers have been so accepting of me because I am an appropriate failure. At least I tried to breast-feed, so I clearly see the benefits of it, and rather than being loud and proud with my formula-feeding, I feel guilty and insecure about it — despite knowing that formula is still a pretty healthy way to feed my child. I winced reading recently that breast-feeding may protect against celiac disease. Even though there would be no way to prove that it was lack of breast-feeding that caused it, if my daughter couldn’t eat gluten, I would feel like it was partially my fault.

Sullivan said that she is one of the few unapologetic moms who endorses formula-feeding “as the first and only choice parents might make for their baby.” She added that some of her breast-feeding friends had a very defensive reaction to the piece. “It was interesting that they saw an argument for the benefits of formula-feeding as questioning their choice,” Sullivan said in her email.

We have a long way to go before women stop feeling judged about their feeding choices. Still, Barston’s website shows that the more women are honest about their struggles with breast-feeding and scientifically sound reasons for choosing formula, the more awareness there is about all issues surrounding how we feed our children — for both breast- and bottle-feeders.

This gives me hope for my generation of moms and the ones following us: We’re constantly accused of over-sharing our most intimate experiences, but the more new moms speak out about their idiosyncratic situations, the more we can begin to understand and support one another instead of shouting at one another over the internet. If my circle of moms is any indication, there is hope for all of us to get past the noise.

My daughter is 3 months old now. As time goes by, I feel more and more confident about formula (momentary fears about gluten intolerance notwithstanding). She remains hearty and healthy, and as I gaze down at her while she eats her last bottle of the day with ease, I’m grateful that I had a viable choice for feeding her that didn’t involve pain for me and struggle for her.

Jessica Grose is a freelance writer and editor and the author of the novel Sad Desk Salad.

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    36 Responses So Far

    • pinkelastik   When The Breast-Feeding Vs. Formula W...  about a month ago
    • sarahr46 2 months ago

      Breastfeeding=Saggy boobs later…don’t feel bad!

    • arield6   When The Breast-Feeding Vs. Formula W... and thinks it’s Win  about 2 months ago
    • stfuparentsblog.com readers just made When The Breast-Feeding Vs. Formula W... hotter  about 2 months ago
    • lindsaygustar thinks When The Breast-Feeding Vs. Formula W... is LOL  about 2 months ago
    • xoAbiox thinks When The Breast-Feeding Vs. Formula W... is WTF  about 2 months ago
    • mia gomez   When The Breast-Feeding Vs. Formula W...  about 2 months ago
    • Joie M   When The Breast-Feeding Vs. Formula W...  about 2 months ago
    • kristyjuneg thinks When The Breast-Feeding Vs. Formula W... is Win  about 2 months ago
    • kaitlync thinks When The Breast-Feeding Vs. Formula W... is Win  about 2 months ago
    • chelseac12 thinks When The Breast-Feeding Vs. Formula W... is Win  about 2 months ago
    • jessicar14   When The Breast-Feeding Vs. Formula W...  about 2 months ago
    • samr25 2 months ago

      I was unable to breast feed my oldest son after an allergic reaction to pian meds given to me after my csection. I had huge hives all over my body and was taken off all pain meds and put on steroids and benadryl. The steroids hindered my production and the benadryl made me and baby lethargic and unable to stay awake long enough to feed properly. After a month I finally gave up after going a week producing an ounce in a 24 hour period. I wasn’t willing to let my baby starve just so I felt better about what I was doing. He formula fed for a year. My second son is a different story. I had no problems nursing him. A bottle never touched his lips and I nursed him for 18 months. I would venture to say I was producing much more than was needed. I would have to pump after her ate because I would still be leaking. When we started giving him babyfood, I pumped and would get at least 16ounces out of each breast. My freezer was full. They are 5 & 7 now and I can see no difference in them health wise. They are both happy, healthy and smart. The only thing I think is different between the 2 is the formula fed son is very picky and the breast fed son is not. The oldest had the same taste everyday for months and I think this may have affected his taste in foods. The breast fed son had milk that tasted like the food I ate. He will try anything and as of right now the only things he dislikes are lima beans and black olives. While the pickiness of the oldest is troublesome, his skin looks good and his hair is shiny. I’m not to concerned about him.

    • ellasmomma   When The Breast-Feeding Vs. Formula W... and thinks it’s Win  about 2 months ago
    • laurenb36   When The Breast-Feeding Vs. Formula W...  about 2 months ago
    • anya3   When The Breast-Feeding Vs. Formula W...  about 2 months ago
    • Jack Nathanson 2 months ago

      Go back to Saudi Arabia, Hilter!!!

    • kaylai2 2 months ago

      Stop telling women what to do with their bodies!! I work at health food store and the whole time I was pregnant, people would not stop asking me what my birth plan was. When I found out I had to have a scheduled c-section, I hid it from a lot of people. I was going to have a drugged-up, totally unnatural birth. I was so scared of what people may think. But guess what? It was a great experience and all those judgmental people can KISS MY ASS. I breastfed for 3 months and was MISERABLE. I didn’t have any problems. I had plenty of milk, no latching issues… I was just depressed and hated it. I started to resent my baby. My partner and I decided to start supplementing formula sometimes so I could get a well-deserved break. Baby stopped taking the breast and I started back to school in a few days. I didn’t think I could handle the added stress of pumping all the time, especially in supply closets at school.  So I quit. BECAUSE I WANTED TO. The first few weeks were hard. I thought I was murdering my baby. Everywhere I looked on the internet made me feel like a terrible, selfish mother. My child was certainly going to become a serial killer because I quit breastfeeding. But guess what? It was the best decision I made. I’m glad I did it for the first few months, but I was so miserable. I feel like our bond is better now. I am a better mother when I don’t feel so trapped. It was MY decision. MY BODY.

    • zcesb11 2 months ago

      My nan breast fed all of her kids. One of them is still coeliac though!

    • stephaniej8 thinks When The Breast-Feeding Vs. Formula W... is Win  about 2 months ago
    • omgbrookeily   When The Breast-Feeding Vs. Formula W...  about 2 months ago
    • cwiz24   When The Breast-Feeding Vs. Formula W...  about 2 months ago
    • jess :) thinks When The Breast-Feeding Vs. Formula W... is Win  about 2 months ago
    • Ana De Freitas 2 months ago

      I think the whole breast feeding vs formula is just an issue to have another feud in the world. Every child reacts differently. Every case is different. I wasnt breastfed cause my mom could lactate and neither was my sister. As a child I was very healthy, my sister’s problems were allergy related and its genetic, several in our family are like that. Today she only has allergies while I’m resistant to insuline which is also genetic cause we have several diabetics in the family.. people who were breastfed btw.. so wether is intolerance or other problems like that you’ll never know what happens until it does, you cant prevent it just by breastfeeding… the bonding issue? well.. maybe at first when babies dont do much other than eat, sleep and pee/poop. Inmunity? I’m gonna need a little help here cause last time (and that was a looooooooooong time ago) I was told something about this was that it helped only for 6 months.. that’s where I need some help. so who knows about that?

    • Lesliepb 2 months ago

      I’m surprised at this post. As a mom who breastfed, I know I was judged and felt I had to justify my decision to breastfeed to moms who formula fed. I think the real message here is, no matter the decisions you make for your child(ren) the public and occasionally other moms, will make you think twice about your decision. Also, as moms, we are our own worst enmities when we engage in battles of the “mommy wars.”

    • salon.com readers just made When The Breast-Feeding Vs. Formula W... hotter  about 2 months ago
    • When The Breast-Feeding Vs. Formula W... is starting to get hot on Twitter Tweet It  about 2 months ago
    • When The Breast-Feeding Vs. Formula W... is starting to get hot on Facebook Share It  about 2 months ago
    • michellem83   When The Breast-Feeding Vs. Formula W...  about 2 months ago
    • annieh3   When The Breast-Feeding Vs. Formula W...  about 2 months ago
    • nitajay thinks When The Breast-Feeding Vs. Formula W... is WTF & OMG  about 2 months ago
    • slr249 2 months ago

      The best mom is a happy mom. And if breastfeeding does not make her happy, then it doesn’t really matter how good it is for baby if mom resents doing it. Feeding your child shouldn’t feel like a chore. I’m five months pregnant now and I miss the autonomy I had of being in control of my own body. I’m going to give breastfeeding a try, but I refuse to feel ashamed if it’s just not for me, whether I’m physically able or not. I may love the experience. I may hate it. But whatever ends up happening, it’s my choice and it’s the best choice for me, my child and my family.

    • Aicila thinks When The Breast-Feeding Vs. Formula W... is Cute  about 2 months ago
    • meghannd 2 months ago

      It’s a woman’s choice either way. Believe it or not, mothers want to do the best for their children. I do find comments from kathleenelizabethn like “get over your boobs already” just perpetuates the negativity from both sides that this article talks about. Own the fact that you formula fed without taking jabs at the breast feeders. And vice versa. Geez ladies. I’m not getting over my boobs. They’re awesome! ;D

    • Sam Q thinks When The Breast-Feeding Vs. Formula W... is Cool Story Bro  about 2 months ago
    • Sam Q 2 months ago

      “If you want to be a good mom, then breastfeeding is the only right choice…even if it means your baby starves and/or you drive yourself into deep depression.” … “I know what you’re doing under that baby blanket and you are disgusting and perverted for carrying on in such a manner in public!” Genius. Why is it anyone’s business whether you breast/formula feed?? It amazes me that people feel they have the right to express their opinions to anyone and everyone. Agree or don’t agree, bully for you. STFU, though, if all you’re going to do is pass judgement and make someone feel like shit. I’m so sorry for women who have had to personally defend their choices and been made to feel inferior because of it. Not cool.

    • SlappinDaBassMan   When The Breast-Feeding Vs. Formula W...  about 2 months ago
    • jamesb97 2 months ago

      This is a post that maskes an awesome website or blog lose its edge and drive all away male users under 30 and mosr everyone else that makes a website like this funny and entertaining. Next there will be deluge of clever hipster baby stuff a rant about how Germany or Sweden have better shit for babies. Spare me buzzfeed please! Dont lose your shine.

    • pandiB thinks When The Breast-Feeding Vs. Formula W... is LOL  about 2 months ago
    • Wombatish 2 months ago

      I think it’s worthwhile (due to the health benefits and costs savings) to say “try breastfeeding”. But I also think it should be like, seriously, 0 pressure and that if a Mom says “No, I don’t want to consider it” that’s her directive.  Baby gets fed and mom and baby are both healthy. That’s the only goal.

    • kristinal8   When The Breast-Feeding Vs. Formula W...  about 2 months ago
    • dethgirl   When The Breast-Feeding Vs. Formula W...  about 2 months ago
    • mirandascott   When The Breast-Feeding Vs. Formula W...  about 2 months ago
    • evarose13   When The Breast-Feeding Vs. Formula W...  about 2 months ago
    • WhatevBot 2 months ago

      I was lactose intolerant from infancy. Breast feeding wasn’t an option. I am the healthiest member of my family. (I’m also gay so maybe…nah.) Feminism means letting women make their own choices, including whether breast feeding is a viable choice for you and your baby. I know many women who struggled with this decision. Nobody should make anyone feel shame about their choices. Glad to hear the tide might be turning here.

    • jenifers2   When The Breast-Feeding Vs. Formula W...  about 2 months ago
    • amy swiney   When The Breast-Feeding Vs. Formula W... and thinks it’s Win  about 2 months ago
    • angrypony   When The Breast-Feeding Vs. Formula W... and thinks it’s Trashy & Fail  about 2 months ago
    • joannaj2 2 months ago

      I wasn’t breast fed as a baby, was rarely sick as a kid, did well in school, now I’m a dentist. Your kids will be fine.

    • qcj   When The Breast-Feeding Vs. Formula W...  about 2 months ago
    • I breast fed my kids for 2 weeks, it was very painful, i had no privacy and I needed to be on medication that was contra indicated for breastfeeding, guess what My kids turned out fine, thank you very much… get over your boobs already, We feed our children.

    • angha   When The Breast-Feeding Vs. Formula W...  about 2 months ago
    • evarose13 2 months ago

      I could only give my son breast milk for a few weeks and I had to pump because I had a low flow. I spent all my time pumping while my hubby and mom feed my son. Not much binding time so after a few weeks I gave up to actually bond with my son. He’s 2 now and super healthy compared to some of y friends who only breast fed their kids!!

    • shannonlstilesr 2 months ago

      I wish I could have pumped but while I was struggling with postpartum depression, a C-section infection, and kidney stones my idea of even dealing with reality was not even in site in my eyes. So while I was doped up on pain killers for the infection pain and the kidney stones, 2 different types of antibiotics, plus packing the infection, and then I started anti-depressants the last thing on my mind was pumping. With all that medication I chose what was best for everyone at the time. Plus my milk never came in because I did try to breastfeed for while but for my sanity and all those medications I chose formula. Please do not assume that pumping should be the answer to everything. And articles like these do help many of us that could not breastfeed. And yes I wish I could have. We need to start accepting each other and supporting each other…not judging

    • micaelal thinks When The Breast-Feeding Vs. Formula W... is Win  about 2 months ago
    • jenifers2 2 months ago

      I couldn’t breastfeed with either of my kids. The older one is now 12, excels in orchestra and has straight As. The younger is nearly 6, and is right on track with his classmates and has a fantastic personality. You have to do what is right for your family, not necessarily what all the magazines and websites and books tell you what is “right”. I’m a huge proponent of breastfeeding, if you can. The fact of the matter is that not everyone can, and shaming them doesn’t help anything.

    • PerusinTheNewsin   When The Breast-Feeding Vs. Formula W...  about 2 months ago
    • catk 2 months ago

      I’ve been having trouble producing enough milk for my newborn thanks to very stressful complications following delivery that prevented me from feeding him after his initial (successful) nursing. He ended up becoming very jaundiced and had to be in an incubator and I tried pumping while feeding him formula in through the portholes. Now that we are home I’ve had to supplement twice a day. It’s been emotional an this article really makes me feel better about doing what is best for my baby.

    • stephanies28 2 months ago

      My newborn is 2 months old today. My first two weeks as a new mom was ruined due to pressure from lactation consultants. They all had different opinions and methods. My daughter had a latching problem and she starved the first two days of her life. After two weeks of no sleep, anxiety, Zoloft and pain, I finally broke down on a Saturday morning at 3:00am. I felt horrible for not being able to provide for my daughter, but I had to be healthy to be a good mom. She has been on formula ever since. She is thriving, strong, adorable and amazing. If I could have continued to breastfeed, I would have. I got mastitis, went on antibiotics, got more infections and was in a lot of pain. I had an amazing support group of family and friends who never questioned our choice and wanted to see me healthy. Every child is different. Every mother is different. You have to do what is best for your child and yourself.

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