5 Killer Core + Ab Workouts

There’s a lot more than old fashioned crunches or sit ups when it comes to getting washboard abs in as little time as possible. Here are five ab workouts in short easy to digest videos ranked by difficulty level. These exercises will show a wide range of motion and strength training that your standard sit up or sets of crunches would not be able to achieve.

This post was created by a user and has not been vetted or endorsed by BuzzFeed's editorial staff. BuzzFeed Community is a place where anyone can post awesome lists and creations. Learn more or post your buzz!

Facebook Conversations
          
    Hot Buzz

    FIFA To Investigate After Fans Wear Blackface To Ghana World Cup Match

    fail

    Describe The Plot Of A Popular Movie You’ve Never Actually Seen

    collection
    Now Buzzing