This post has not been vetted or endorsed by BuzzFeed's editorial staff. BuzzFeed Community is a place where anyone can create a post or quiz. Try making your own!

Posted on Jul 1, 2014

How To Feel Good This Ramadan

So you just started fasting for Ramadan. You told yourself this year was going to be different. You felt ready to conquer a month of dietary and spiritual cleansing. You started off strong, but you got thirsty on your way to work. Then you started getting your caffeine cravings. Then you smelled someone's spicy chicken burger. Then you went on Instagram and saw eggs Benedict, cake truffles, and fruity summer drinks. By the time Iftar rolled around, all your new discipline and self-control was no longer relevant. And don't even mention working out..you can barely move for the rest of the night. Here's how you can stop the cycle and start feeling good this Ramadan.