Surfing Helps to Offset the Negative Effects of Stress

The surfing culture and attitude is often more laid-back, which can reduce stress and promote healthy mental well-being. surfing burns 279 calories per hour for a person weighing 205 pounds - Healthy Lifestyle

This post was created by a user and has not been vetted or endorsed by BuzzFeed's editorial staff. BuzzFeed Community is a place where anyone can post awesome lists and creations. Learn more or post your buzz!

 
 
          
    Hot Buzz

    How Can You Support Someone Who Has Had A Miscarriage?

    collection

    What’s The Hardest Part About Being In An International Long-Distance Relationship?

    collection
    Now Buzzing