The Fruit Flush Diet was created by personal trainer and registered nutritionist Jay Robb, who wrote the “Fruit Flush Three-Day Detox.” Robb believes that fruit is a natural cleansing food. The fruit flush diet is meant to flush toxins out of the body and relieve the digestive system of processed foods and fats. Some dieters lose 9-10 pounds in only three days on this diet, although much of this weight is water weight…
This post was created by a user and has not been vetted or endorsed by BuzzFeed's editorial staff. BuzzFeed Community is a place where anyone can post awesome lists and creations. Learn more or post your buzz!
- Dylann Roof wants to plead guilty to the charges against him in the Charleston church shooting, his attorney said, but a judge entered a not guilty plea for him on Friday.
- The U.S. Coast Guard has suspended its search for two teenagers who went missing a week ago off the coast of Florida.
- Beijing will host the 2022 Winter Olympics, becoming the first city to host both the summer and winter games.