Go Grass-Fed!

Grass-fed meat is lower in fat and calories and higher in heart-healthy, cancer-fighting omega 3s and antioxidant vitamins. (image courtesy of Little Creek Cattle Company)

But remember, even if your daily indulgences are grass-fed, try to get a few greens into yourself too.

Via http://www.marthastewart.com

2. Spring Green Salad

Via http://www.wholeliving.com

3. Spring Green Soup

Via http://www.kitchendaily.com

4. Asparagus Spears dressed in Salty Butter with Soft-Boiled Eggs

And now, for the main event!


6. Roasted Vegetable & Mini Meatball Pappardelle

7. Top Sirloin with Baby Spinach & Home Fries

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