This post has not been vetted or endorsed by BuzzFeed's editorial staff. BuzzFeed Community is a place where anyone can create a post or quiz. Try making your own!
Make the Change NOW
Working out on your own can be tough. This is a chart showing all the activities you can do that qualify as a workout. Try it if you're up to the challenge. Please don't feel discouraged if you can't do all of this yet. Practice a little each day, and you will see a difference. This isn't just a workout, it really is a lifestyle, and it's taken me YEARS to get into this stride. Seriously, I KNOW you can do it!!
Share This Article
