This post has not been vetted or endorsed by BuzzFeed's editorial staff. BuzzFeed Community is a place where anyone can create a post or quiz. Try making your own!Buzz·Posted on Jun 22, 201111 Ways To Avoid Diet Gimmicks and Stay HealthyDiscover the real secrets to healthy cookingby celdredgeCommunity ContributorLinkFacebookPinterestTwitterMail 11 Ways To Avoid Diet Gimmicks and Stay Healthy blog.foodily.com