Health·Posted on Oct 19, 201418 Lessons From Celebs Doing Upside Down Yoga On InstagramCelebrities are all about inverted yoga poses these days. (Meanwhile, I'm still struggling with Downward Dog.)by Carolyn KylstraBuzzFeed StaffLinkFacebookPinterestTwitterMail 1. Prop your phone up against the wall to capture the PERFECT mirror handstand selfie. View this photo on Instagram 2. Make sure to get your whole body in the frame. View this photo on Instagram 3. Location is everything. For instance, bodies of water add to the zen. View this photo on Instagram 4. And the right lighting can really set the mood. View this photo on Instagram 5. Certain combos can be killer. For example: Do it in a bikini, on a roof. View this photo on Instagram 6. Or do it in a bikini, on a beautiful beach. View this photo on Instagram 7. Or do it in a bikini, on a boat. View this photo on Instagram 8. Or do it in a bikini, in front of an astonishingly expensive car. View this photo on Instagram 9. Don't be afraid to use a doorframe for support. View this photo on Instagram 10. Or to ask a friend for help. View this photo on Instagram 11. Bring it indoors at night. View this photo on Instagram 12. Share your outtakes! View this photo on Instagram 13. Use a baby as a prop. View this photo on Instagram 14. Or get a tot to cameo. View this photo on Instagram 15. Hang from the rafters for special effect. View this photo on Instagram 16. Wear a crop-top sweater for maximum bendiness. View this photo on Instagram 17. Or wear wedge sneakers for no obvious reason. View this photo on Instagram 18. And don't forget to smile! View this photo on Instagram