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What Helps You When You're Grieving?

There's no right way to mourn. Tell us what's been best for you.

Grieving the loss of someone you love is difficult. Period.

It comes in waves.

Working through your feelings is a process.

But one thing is for certain: Giving yourself time to grieve is important.

It's possible you process best when you're alone with nature.

Perhaps you spend time watching that person's favorite movies to feel close to them.

Or maybe you grieve by sharing your feelings with friends.

There's no right or wrong way to grieve.

So tell us in the comments below: What's the thing that helps you most when grieving the loss of a loved one?