OK, so these videos aren't actually therapy, and if you need some extra help getting there, here are some tips. But sometimes life is hard. School is stressful. Work is the worst. It's time for a break.
Take a deep breath. Let the magic of these videos wash over you. Return to them as needed.
1. Remember that pure joy is possible, and all you need in order to experience it is a dandelion.
View this video on YouTube
2. You can greet every day with the same level of glee with which this girl greets her father.
View this video on YouTube
3. Imagine you are this baby, tucked in purposefully and carefully by such a loving protector.
4. Be the cat, warming slowly to the affections of this doting puppy.
5. Watch this lil' baby rap and feel all your troubles fade away.
View this video on YouTube
6. Watch this little guy ease into sleep and think of quieter, calmer times.
7. Take a deep breath and meditate on these beautiful, captivating strokes.
View this video on YouTube
8. Listen to this little girl's magical story and smile.
View this video on YouTube
9. The world will knock you on your feet but you will keep getting up!!
10. Whenever you feel like you can't make the leap, turn to this hero, fighting fear and lethargy.
11. Maybe your strides are teeny tiny at the moment, but you're getting where you need to go.
12. The future isn't scary. The future is ADORABLE.
13. You are the hands sinking into the luscious fur of this pup. Better yet, you are the pup!
14. Go ahead and feel happy of yourself. You deserve it.
View this video on YouTube
15. Listen. Trust. Repeat: YOU OK, YOU OK, YOU FINE, YOU FINE.
