Person is having trouble sleeping, so sleep expert shares tips on how to fall asleep faster.

7 Expert Tips to Fall Asleep Faster

If there's one thing you need to know about sleep, is that it hates to be chased. Special thanks to Janet Kennedy, PhD for her expertise. Learn more about Dr. Kennedy: https://nycsleepdoctor.com/

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Produced By Brittany Doohan. See the full credits.
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