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    35 Things You Absolutely Need To Invest In For A Better Night's Sleep

    Sleep is my one true love.

    1. A pack of light-dimming stickers that'll help soften the glare on your light-up gadgets. The best part is that they won't block out the light entirely, so you'll still be able to read your alarm clock in the middle of the night.

    2. A bottle of pillow spray that'll tell your brain it's time to chillax, bb. It's got lavender, frankincense, and hops that'll help you ditch your racing thoughts (now is not the time to think about your work presentation, trust me).

    Victoria holding up a bottle of the pillow spray

    3. A contoured eye mask that won't press on your peepers while you try to get your snooze on. Reviewers say it blocks out all traces of light and can help protect lash extensions, too.

    a smiling person wrapped in a blanket while wearing the contoured eye mask

    4. Or a sleep mask with built-in Bluetooth headphones that'll help you turn off and tune in — to your fave music, that is. It has a control panel in the centre, so you won't accidentally change your tunes mid-snooze.

    a person sleeping while wearing the eye mask/headphone combo

    5. A slim memory foam pillow that's perfect for anyone who loves to doze off on their tum. It won't leave your neck and back kinked and sore and will wick away any night sweats, too.

    a person sleeping on their stomach with the pillow under their head

    6. A pack of melatonin gummies that'll help you fall asleep and stay that way, too. You'll love them if you, like me, struggle to take pills (and reviewers like that they don't cause any grogginess or dependency).

    A person holding out a jar of the gummies while sitting in bed

    7. Or a pack of cute supplement strips that'll help you get your beauty rest. They're infused with snooze-inducing tryptophan and theanine (plus a hint of melatonin) to help you tap into your body's natural circadian rhythm.

    Someone wearing an eyemask with one of the supplement strips on their tongue

    8. A pair of blackout curtains that'll look sleek and chic enough for you to pretend they're purely decorative (while still keeping the sunlight from ruining your precious nap time). The heavy material will also act as a sound barrier, so you won't be kept up by outdoor ruckus.

    9. A weighted blanket because you're never too old to feel swaddled. Reviewers say it's not just for insomniacs — it also helps with stress and anxiety, making it the next best thing to getting a hug from your favourite person.

    A person sleeping under a weighted blanket

    10. A breathable gel-infused pillow so now every side can be the cool side. It has just the right amount of ~squish~ and support, with genius teeny-weeny vents that'll keep night sweats from ruining your rest.

    11. A whisper-quiet humidifier that will keep dry air from ruining your night (plus, it helps with snoring!). Reviewers love that it doesn't have any annoying blinking lights, which is great if you need absolute darkness to sleep.

    The humidifier on a nightstand, gently misting the room

    12. A knee pillow that'll help side sleepers and pregnant people catch their zzz's in comfort. It's also aaaaah-mazing for anyone with joint pain, as it'll keep everything in alignment while you catch up on your beauty rest.

    A person cradling a small rectangular pillow between their thighs and knees

    13. A pack of detoxing foot pads that'll help ease achy feet while you're snoozing. Reviewers say they sleep better and wake up feeling more rested after wearing these overnight, so, like...into the cart they go!

    A close up of the bottom of a person's feet where the pads have been applied

    14. A pair of tiny sound-reducing ear plugs if you've had it up to *here* with noise and racket. Reviewers say they're super effective at dampening annoying sounds, without completely deafening you in the process.

    15. Or a pair of low-profile sleep buds that won't fall out while you toss and turn. Instead of playing tunes or podcasts, they'll stream relaxing and noise-masking sounds, so you can finally get a good night's rest (make sure you download the companion app).

    a person sleeping on their side while wearing the sleep pods in their ears

    16. A set of patterned flannel sheets that'll keep you nice 'n' toasty when the AC's cranked. It doesn't hurt that they'll get only get softer and cozier every time they come outta the wash.

    a set of soft flannel sheets on a neatly made up bed

    17. A silk pillowcase that'll stay cooler than cotton and help keep frizz, knots, and cushion scars to an absolute minimum. And reviewers say it only gets softer the more you wash it, which is really just a bonus, IMO.

    a person looking into the camera while holding two pillows; they're both covered in silk pillowcases

    18. A scent pebble if you can't stand the whirring of diffusers while you're sleeping (but loooove the smell of essential oils) . Using it is simple: pop a few droplets of your fave oil blend on top. That's it! Now go off and enjoy.

    someone dropping essential oils onto the scent pebble

    19. A set of magnetic pins that'll lock your duvet in place. Reviewers love that they can easily pin together several layers of blankets and sheets, so you won't end up getting tangled in your bedding.

    20. A Casper pillow that'll always feel bouncy and supportive (no matter what position you like to sleep in). The fill will never get clumpy, so you won't have to pound your pillow into submission before bed every night.

    a top-down view of a person hugging the casper pillow

    21. A pair of cute night lights that'll illuminate your path to the bathroom for a midnight tinkle. Thanks to their built-in sensors, using them will be as easy as plugging them in (they'll turn on at dusk and off at dawn).

    a mushroom shaped nightlight

    22. Or a smart plug-in nightlight you'll be able to control without ever getting out of bed. Reviewers say the free companion app can even help you set conditions (like having it turn red if the ambient temperature rises above 30 degrees, par example).

    a close up of the colour-changing nightlight plugged into a wall

    23. A weighted eye mask that'll help you doze off before you even start counting sheep. The gentle pressure will be *chef's kiss* for alleviating headaches and you can even toss it in the freezer if you're craving some icy relief.

    24. A soothing sound machine that won't clutter up your nightstand. You can set it to play all night long (instead of just in intervals), making it perfect for drowning out loud roommates or a snoring partner.

    a slim sound machine on a nightstand; a sleeping person is visible in the background

    25. A cute cotton duvet cover that'll make your bed look even more inviting. It's more breathable than microfibre versions, while still being oh-so-soft against your skin.

    26. A portable door lock so you'll never lose sleep wondering if you did, in fact, lock the front door. It's easy to install (in seconds, with no tools!) so you won't even have to hire a locksmith.

    27. Or a portable door alarm that'll add an extra layer of security (and peace of mind). It'll emit a loud siren if triggered, and can double as a personal alarm when you're out 'n' about.

    a person holding up the portable alarm

    28. A pack of natural heating patches that'll deliver some toasty therapy when aches and pains have got you up. They'll start working the moment they're unwrapped and can be slapped on wherever you've got an ouchie, so you can focus on getting some shut-eye.

    Someone lounging on a couch with the heating pad stuck to the front of their undies

    29. An adjustable memory foam pillow with a couple of perfectly-placed holes that'll save you from crushing your ears while you're snoozing. It's also great for people with piercings or anyone who likes wearing ear plugs to sleep.

    a person sleeping on their side on the ear hole pillow

    30. A desktop air purifier if your space is starting to feel a bit musty and dusty. No speck or particle will be safe — this'll suck up just about everything (including pet dander), so you'll be able to breathe a bit easier at nighttime.

    the desktop purifier on a desk next to a laptop

    31. A wedge-shaped bolster that'll close the gap between your pillow and the headboard. It'll stop your cushions from disappearing behind your bed in the middle of the night, and it's even got a lil' pocket on the side for safely stashing your essentials.

    The wedge pillow on a bed

    32. An ultra-plush duvet set that'll make you feel like you're snoozing on a cloud. Reviewers say it's given them the best sleep of their life (and love that it doesn't get matted after washing, either).

    a fluffy bed set made of plush shag material in a scandinavian style bedroom

    33. A hybrid foam mattress if you're looking to change up your sleeping sitch. It'll cushion your bod in all the right ways, so you can focus on getting some well-deserved rest (rather than trying to get comfy).

    kids jumping on the mattress

    34. Or a cooling mattress made of natural and biodegradable materials, if you're on the hunt for an eco-friendly upgrade. It's got six layers (one of which is anti-allergenic) that'll help you get some serious R&R the next time you tuck in.

    The mattress floating above a garden

    35. And finally, an extra-long pillow that'll make snuggling into bed a lot comfier. The straight shape and plush fill means you can mush, smoosh, and rearrange it a million different ways, without it bunching up or flattening.

    Me, when anyone tries to rouse me from my slumber:

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