{"5264609":[{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"88.00","status":"reviewable","translator_ids":["83318"],"unit_count":"11","position":1,"preview_url":"http://api.gengo.com/express/translate/job/63183187/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183187","body_tgt":"自分のために毎日できる些細で素敵なこと","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"1","type":"buzz","field":"title"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"Tiny, Very Nice Things You Can Do For Yourself Every Day"}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"56.00","status":"reviewable","translator_ids":["83318"],"unit_count":"7","position":2,"preview_url":"http://api.gengo.com/express/translate/job/63183174/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183174","body_tgt":"さあ私の言うことを繰り返してください。「私には時間がある!」","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"2","type":"buzz","field":"description"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"Repeat after me: \"I DO have time!\""}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"112.00","status":"reviewable","translator_ids":["83318"],"unit_count":"14","position":3,"preview_url":"http://api.gengo.com/express/translate/job/63183165/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183165","body_tgt":"もしあなたが私みたいだったら、「セルフケア」という言葉を目にしたり聞いたりしたことがあるでしょう。そしてそのセルフケアとは全て…","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"3","type":"text","id":"123032749","field":"title"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"If you're like me, you see or hear the phrase \"self-care\" and are all..."}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"288.00","status":"reviewable","translator_ids":["83318"],"unit_count":"36","position":4,"preview_url":"http://api.gengo.com/express/translate/job/63183169/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183169","body_tgt":"たぶん (私と同じように…) 長時間お風呂に入ったり、瞑想したりするのは、あなたの好みではないからです。マッサージやマニキュア・ペディキュアも、あなたの好きなことではないのでしょう。そして時間というものが存在しますが…これらの作業には時間がかかります。","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"4","type":"text","id":"123032926","field":"title"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"Because maybe (like me...) long baths and meditation sessions aren't your jam, or massages and mani-pedis aren't your bank account's jam. Also there's this thing called time...and those things take up a lot of it."}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"288.00","status":"reviewable","translator_ids":["83318"],"unit_count":"36","position":5,"preview_url":"http://api.gengo.com/express/translate/job/63183179/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183179","body_tgt":"しかし自分自身に優しくしたからといって、必ずしもあなたのスケジュールが爆発するわけではありません。こちらの小さな仕草を日常に取り入れることを想像してみてください — あなたは愛情を込めた少しの行動がとても効果的であることに気がつくでしょう。","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"5","type":"text","id":"123032950","field":"title"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"But being nice to yourself doesn't have to blow up your calendar. Think about adding some of these small gestures into your daily routine — and you'll realize that just a little TLC goes a long way."}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"40.00","status":"reviewable","translator_ids":["83318"],"unit_count":"5","position":6,"preview_url":"http://api.gengo.com/express/translate/job/63183178/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183178","body_tgt":"5分間だけ外に出ましょう。","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"6","type":"text","id":"123061299","field":"title"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"Spend just five minutes outdoors."}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"344.00","status":"reviewable","translator_ids":["83318"],"unit_count":"43","position":7,"preview_url":"http://api.gengo.com/express/translate/job/63183162/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183162","body_tgt":"

調査によるとたった5分の短い時間を自然の中で過ごすだけで、気分が高まることがわかっています。もし通勤のために外に出ているのであれば、それは良いことです — 5分間携帯電話から離れてみると、もっと良いかもしれません。

","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"7","type":"text","id":"123061299","field":"description"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"

Studies have shown that even this very short amount of time in nature can give you a mood boost. If you are outside as part of your commute already, great — maybe try putting your phone away for five minutes as an added bonus.

"}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"32.00","status":"reviewable","translator_ids":["83318"],"unit_count":"4","position":8,"preview_url":"http://api.gengo.com/express/translate/job/63183167/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183167","body_tgt":"メールや電話をしましょう!","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"8","type":"text","id":"123061682","field":"title"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"Text or call away!"}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"216.00","status":"reviewable","translator_ids":["83318"],"unit_count":"27","position":9,"preview_url":"http://api.gengo.com/express/translate/job/63183184/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183184","body_tgt":"

一日中家族や友人に連絡をすることを、申し訳ないと思わないでください!自分の大切な人とつながることは、幸せと愛されていることを感じるシンプルな方法です。

","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"9","type":"text","id":"123061682","field":"description"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"

Don't feel bad about hitting up your fam and friends throughout the day! Staying connected with your ~people~ is a simple way to feel happy and loved.

"}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"32.00","status":"reviewable","translator_ids":["83318"],"unit_count":"4","position":10,"preview_url":"http://api.gengo.com/express/translate/job/63183181/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183181","body_tgt":"エッセンシャルオイルを試してください…","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"10","type":"text","id":"123062504","field":"title"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"Try an essential oil..."}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"72.00","status":"reviewable","translator_ids":["83318"],"unit_count":"9","position":11,"preview_url":"http://api.gengo.com/express/translate/job/63183177/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183177","body_tgt":"

もしかしたら新しい特別な香りを見つけられるかもしれません。?♀️

","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"11","type":"text","id":"123062504","field":"description"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"

You might just discover a new signature scent. ?♀️

"}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"32.00","status":"reviewable","translator_ids":["83318"],"unit_count":"4","position":12,"preview_url":"http://api.gengo.com/express/translate/job/63183189/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183189","body_tgt":"…もしくは、気分を高められる食べ物とか。","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"12","type":"text","id":"123063096","field":"title"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"...or a mood-boosting food."}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"128.00","status":"reviewable","translator_ids":["83318"],"unit_count":"16","position":13,"preview_url":"http://api.gengo.com/express/translate/job/63183171/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183171","body_tgt":"

おいしくてオーブンが必要ない、食欲をそそる食べ物のリストはこちらです。きっとあなたを元気にしてくれるでしょう。おやつを食べましょう!

","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"13","type":"text","id":"123063096","field":"description"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"

There's a whole list of tasty, no-oven-required options that might help you perk up — snack away!

"}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"32.00","status":"reviewable","translator_ids":["83318"],"unit_count":"4","position":14,"preview_url":"http://api.gengo.com/express/translate/job/63183191/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183191","body_tgt":"毛がふわふわの友人を撫でましょう。","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"14","type":"text","id":"123062537","field":"title"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"Pet a furry friend."}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"328.00","status":"reviewable","translator_ids":["83318"],"unit_count":"41","position":15,"preview_url":"http://api.gengo.com/express/translate/job/63183182/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183182","body_tgt":"

ペットの飼い主たちは、ヒゲの生えた息子や娘がもたらしてくれる喜びを知っています。もしあなたが動物を飼っていないなら、友人のペットを触ったり、道で出会う動物を撫でると本当に心を落ち着かせる効果があります。

","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"15","type":"text","id":"123062537","field":"description"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"

Pet parents know the joy that their whiskered sons and daughters bring to their day, but if you don't have an animal at home — petting one of your friend's or a passerby's on the street can have a serious calming effect.

"}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"56.00","status":"reviewable","translator_ids":["83318"],"unit_count":"7","position":16,"preview_url":"http://api.gengo.com/express/translate/job/63183183/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183183","body_tgt":"あなたが感謝しているものを書き出してみましょう…","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"16","type":"text","id":"123062542","field":"title"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"Write down something you are thankful for..."}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"144.00","status":"reviewable","translator_ids":["83318"],"unit_count":"18","position":17,"preview_url":"http://api.gengo.com/express/translate/job/63183190/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183190","body_tgt":"

あなたのお母さん、仕事、お気に入りのコーヒーショップがやっと流行りのオートミルクを使い始めたこと…

","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"17","type":"text","id":"123062542","field":"description"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"

Your mom, your job, the fact that your favorite coffee shop finally caught onto the oat milk trend...

"}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"48.00","status":"reviewable","translator_ids":["83318"],"unit_count":"6","position":18,"preview_url":"http://api.gengo.com/express/translate/job/63183173/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183173","body_tgt":"…そしてあなたの素晴らしいところも。","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"18","type":"text","id":"123062580","field":"title"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"...and something you are awesome at."}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"48.00","status":"reviewable","translator_ids":["83318"],"unit_count":"6","position":19,"preview_url":"http://api.gengo.com/express/translate/job/63183170/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183170","body_tgt":"

わかっているでしょう。あなたは最高です!

","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"19","type":"text","id":"123062580","field":"description"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"

You rock and you know it!

"}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"40.00","status":"reviewable","translator_ids":["83318"],"unit_count":"5","position":20,"preview_url":"http://api.gengo.com/express/translate/job/63183161/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183161","body_tgt":"短いストレッチ休憩をとりましょう。","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"20","type":"text","id":"123062648","field":"title"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"Take a quick stretch break."}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"368.00","status":"reviewable","translator_ids":["83318"],"unit_count":"46","position":21,"preview_url":"http://api.gengo.com/express/translate/job/63183168/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183168","body_tgt":"

私は「ヨガ教室にいきましょう」とか「30分ジョギングしましょう」と言っているわけではありません。文字通りデスクから立ち上がって、冷水機まで歩いて戻ってきたり、腕を数回まわすのです。それだけで、本当にリフレッシュできるでしょう。

","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"21","type":"text","id":"123062648","field":"description"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"

Please note that I did not say \"take a yoga class\" or \"go for a 30-minute jog.\" Literally just get up from your desk, walk to the water cooler and back, and do a few arm circles. Das it, and you will seriously feel refreshed.

"}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"72.00","status":"reviewable","translator_ids":["83318"],"unit_count":"9","position":22,"preview_url":"http://api.gengo.com/express/translate/job/63183176/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183176","body_tgt":"自分の中にある子どもの部分を少しだけ外に出してみましょう。","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"22","type":"text","id":"123063229","field":"title"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"Let your inner child come out for a bit."}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"184.00","status":"reviewable","translator_ids":["83318"],"unit_count":"23","position":23,"preview_url":"http://api.gengo.com/express/translate/job/63183164/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183164","body_tgt":"

いたずら書きをしたり、鏡の前で踊ったり、キャンディを食べたり、8才の子どもの気分になると笑顔になります。異議は受け付けません。?

","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"23","type":"text","id":"123063229","field":"description"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"

Doodle, dance in front of the mirror, eat a lollipop — channeling the 8-year-old you will make you smile, no questions asked. ?

"}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"48.00","status":"reviewable","translator_ids":["83318"],"unit_count":"6","position":24,"preview_url":"http://api.gengo.com/express/translate/job/63183175/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183175","body_tgt":"素敵な思い出がよみがえる服を着ましょう。","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"24","type":"text","id":"123064169","field":"title"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"Wear something that invokes good memories."}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"64.00","status":"reviewable","translator_ids":["83318"],"unit_count":"8","position":25,"preview_url":"http://api.gengo.com/express/translate/job/63183186/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183186","body_tgt":"

それが着心地の良い服ならさらに良いです!

","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"25","type":"text","id":"123064169","field":"description"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"

Bonus points if it is also super comfy!

"}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"56.00","status":"reviewable","translator_ids":["83318"],"unit_count":"7","position":26,"preview_url":"http://api.gengo.com/express/translate/job/63183166/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183166","body_tgt":"何か純粋に楽しめるものを読みましょう (見ましょう) 。","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"26","type":"text","id":"123063317","field":"title"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"Read (or watch) something purely for enjoyment."}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"352.00","status":"reviewable","translator_ids":["83318"],"unit_count":"44","position":27,"preview_url":"http://api.gengo.com/express/translate/job/63183163/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183163","body_tgt":"

魅力的なニュース記事でも、赤ちゃんが子猫と遊んでいる動画でも、数分だけ自分の脳を甘やかして楽しみましょう。何か読んだり見たりしなくてはいけないもの、読んだり見たりするべきものではなく、ただ楽しめるものです。

","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"27","type":"text","id":"123063317","field":"description"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"

Whether it's a captivating news article or a video of a baby playing with a kitten, savor a few minutes of treating your brain not to something you have to read or watch or should read or watch, but something you simply find pleasurable.

"}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"8.00","status":"reviewable","translator_ids":["83318"],"unit_count":"1","position":28,"preview_url":"http://api.gengo.com/express/translate/job/63183185/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183185","body_tgt":"空想をしましょう!","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"28","type":"text","id":"123063353","field":"title"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"Daydream!"}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"136.00","status":"reviewable","translator_ids":["83318"],"unit_count":"17","position":29,"preview_url":"http://api.gengo.com/express/translate/job/63183172/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183172","body_tgt":"

ボーッとするのも良いでしょう(仕事のプレゼンテーションの最中にはやらないほうがいいでしょう)。

","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"29","type":"text","id":"123063353","field":"description"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"

Zoning out also encouraged (maybe just don't do it, say, in the middle of a work presentation).

"}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"40.00","status":"reviewable","translator_ids":["83318"],"unit_count":"5","position":30,"preview_url":"http://api.gengo.com/express/translate/job/63183188/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183188","body_tgt":"そしてこれは大切なことですが…自分のベッドを整えましょう。","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"30","type":"text","id":"123063870","field":"title"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"And seriously...make your bed."}},{"data":"","received":"12/19/2019 00:35:23","message":{"credits":"20.00","status":"reviewable","translator_ids":["83318"],"unit_count":"3","position":31,"preview_url":"http://api.gengo.com/express/translate/job/63183180/preview","currency":"JPY","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","ctime":1576727658,"job_id":"63183180","body_tgt":"

大切なことです。ベッドを整えましょう。

","services":["translation"],"order_id":"4368143","lc_tgt":"ja","custom_data":{"buzz_id":"5106291","position":"31","type":"text","id":"123063870","field":"description"},"eta":-1,"tier":"standard","auto_approve":"0","body_src":"

Seriously. Do it.

"}},{"data":"","received":"12/19/2019 00:35:24","message":"Success!"}],"5106291":{"job_27":{"tone":"Friendly","position":"27","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"27\",\n \"type\" : \"text\",\n \"id\" : \"123063317\",\n \"field\" : \"description\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123063317 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"27\",\n \"type\" : \"text\",\n \"id\" : \"123063317\",\n \"field\" : \"description\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"

","use_preferred":1},"job_7":{"tone":"Friendly","position":"7","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"7\",\n \"type\" : \"text\",\n \"id\" : \"123061299\",\n \"field\" : \"description\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123061299 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"7\",\n \"type\" : \"text\",\n \"id\" : \"123061299\",\n \"field\" : \"description\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"

","use_preferred":1},"job_3":{"tone":"Friendly","position":"3","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"3\",\n \"type\" : \"text\",\n \"id\" : \"123032749\",\n \"field\" : \"title\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123032749 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"3\",\n \"type\" : \"text\",\n \"id\" : \"123032749\",\n \"field\" : \"title\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"If you're like me, you see or hear the phrase \"self-care\" and are all...","use_preferred":1},"job_23":{"tone":"Friendly","position":"23","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"23\",\n \"type\" : \"text\",\n \"id\" : \"123063229\",\n \"field\" : \"description\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123063229 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"23\",\n \"type\" : \"text\",\n \"id\" : \"123063229\",\n \"field\" : \"description\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"

Doodle, dance in front of the mirror, eat a lollipop — channeling the 8-year-old you will make you smile, no questions asked. ?

","use_preferred":1},"job_20":{"tone":"Friendly","position":"20","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"20\",\n \"type\" : \"text\",\n \"id\" : \"123062648\",\n \"field\" : \"title\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123062648 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"20\",\n \"type\" : \"text\",\n \"id\" : \"123062648\",\n \"field\" : \"title\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"Take a quick stretch break.","use_preferred":1},"job_26":{"tone":"Friendly","position":"26","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"26\",\n \"type\" : \"text\",\n \"id\" : \"123063317\",\n \"field\" : \"title\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123063317 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"26\",\n \"type\" : \"text\",\n \"id\" : \"123063317\",\n \"field\" : \"title\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"Read (or watch) something purely for enjoyment.","use_preferred":1},"job_8":{"tone":"Friendly","position":"8","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"8\",\n \"type\" : \"text\",\n \"id\" : \"123061682\",\n \"field\" : \"title\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123061682 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"8\",\n \"type\" : \"text\",\n \"id\" : \"123061682\",\n \"field\" : \"title\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"Text or call away!","use_preferred":1},"job_21":{"tone":"Friendly","position":"21","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"21\",\n \"type\" : \"text\",\n \"id\" : \"123062648\",\n \"field\" : \"description\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123062648 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"21\",\n \"type\" : \"text\",\n \"id\" : \"123062648\",\n \"field\" : \"description\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"

","use_preferred":1},"job_4":{"tone":"Friendly","position":"4","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"4\",\n \"type\" : \"text\",\n \"id\" : \"123032926\",\n \"field\" : \"title\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123032926 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"4\",\n \"type\" : \"text\",\n \"id\" : \"123032926\",\n \"field\" : \"title\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"Because maybe (like me...) long baths and meditation sessions aren't your jam, or massages and mani-pedis aren't your bank account's jam. Also there's this thing called time...and those things take up a lot of it.","use_preferred":1},"job_19":{"tone":"Friendly","position":"19","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"19\",\n \"type\" : \"text\",\n \"id\" : \"123062580\",\n \"field\" : \"description\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123062580 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"19\",\n \"type\" : \"text\",\n \"id\" : \"123062580\",\n \"field\" : \"description\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"

You rock and you know it!

","use_preferred":1},"job_13":{"tone":"Friendly","position":"13","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"13\",\n \"type\" : \"text\",\n \"id\" : \"123063096\",\n \"field\" : \"description\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123063096 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"13\",\n \"type\" : \"text\",\n \"id\" : \"123063096\",\n \"field\" : \"description\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"

There's a whole list of tasty, no-oven-required options that might help you perk up — snack away!

","use_preferred":1},"job_29":{"tone":"Friendly","position":"29","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"29\",\n \"type\" : \"text\",\n \"id\" : \"123063353\",\n \"field\" : \"description\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123063353 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"29\",\n \"type\" : \"text\",\n \"id\" : \"123063353\",\n \"field\" : \"description\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"

Zoning out also encouraged (maybe just don't do it, say, in the middle of a work presentation).

","use_preferred":1},"job_18":{"tone":"Friendly","position":"18","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"18\",\n \"type\" : \"text\",\n \"id\" : \"123062580\",\n \"field\" : \"title\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123062580 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"18\",\n \"type\" : \"text\",\n \"id\" : \"123062580\",\n \"field\" : \"title\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"...and something you are awesome at.","use_preferred":1},"job_2":{"tone":"Friendly","position":"2","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"2\",\n \"type\" : \"buzz\",\n \"field\" : \"description\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r ]***\n\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"2\",\n \"type\" : \"buzz\",\n \"field\" : \"description\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"Repeat after me: \"I DO have time!\"","use_preferred":1},"job_24":{"tone":"Friendly","position":"24","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"24\",\n \"type\" : \"text\",\n \"id\" : \"123064169\",\n \"field\" : \"title\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123064169 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"24\",\n \"type\" : \"text\",\n \"id\" : \"123064169\",\n \"field\" : \"title\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"Wear something that invokes good memories.","use_preferred":1},"job_22":{"tone":"Friendly","position":"22","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"22\",\n \"type\" : \"text\",\n \"id\" : \"123063229\",\n \"field\" : \"title\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123063229 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"22\",\n \"type\" : \"text\",\n \"id\" : \"123063229\",\n \"field\" : \"title\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"Let your inner child come out for a bit.","use_preferred":1},"job_6":{"tone":"Friendly","position":"6","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"6\",\n \"type\" : \"text\",\n \"id\" : \"123061299\",\n \"field\" : \"title\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123061299 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"6\",\n \"type\" : \"text\",\n \"id\" : \"123061299\",\n \"field\" : \"title\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"Spend just five minutes outdoors.","use_preferred":1},"job_11":{"tone":"Friendly","position":"11","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"11\",\n \"type\" : \"text\",\n \"id\" : \"123062504\",\n \"field\" : \"description\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123062504 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"11\",\n \"type\" : \"text\",\n \"id\" : \"123062504\",\n \"field\" : \"description\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"

You might just discover a new signature scent. ?‍♀️

","use_preferred":1},"job_5":{"tone":"Friendly","position":"5","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"5\",\n \"type\" : \"text\",\n \"id\" : \"123032950\",\n \"field\" : \"title\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123032950 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"5\",\n \"type\" : \"text\",\n \"id\" : \"123032950\",\n \"field\" : \"title\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"But being nice to yourself doesn't have to blow up your calendar. Think about adding some of these small gestures into your daily routine — and you'll realize that just a little TLC goes a long way.","use_preferred":1},"job_31":{"tone":"Friendly","position":"31","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"31\",\n \"type\" : \"text\",\n \"id\" : \"123063870\",\n \"field\" : \"description\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123063870 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"31\",\n \"type\" : \"text\",\n \"id\" : \"123063870\",\n \"field\" : \"description\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"

Seriously. Do it.

","use_preferred":1},"job_10":{"tone":"Friendly","position":"10","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"10\",\n \"type\" : \"text\",\n \"id\" : \"123062504\",\n \"field\" : \"title\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123062504 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"10\",\n \"type\" : \"text\",\n \"id\" : \"123062504\",\n \"field\" : \"title\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"Try an essential oil...","use_preferred":1},"job_15":{"tone":"Friendly","position":"15","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"15\",\n \"type\" : \"text\",\n \"id\" : \"123062537\",\n \"field\" : \"description\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123062537 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"15\",\n \"type\" : \"text\",\n \"id\" : \"123062537\",\n \"field\" : \"description\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"

","use_preferred":1},"job_16":{"tone":"Friendly","position":"16","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"16\",\n \"type\" : \"text\",\n \"id\" : \"123062542\",\n \"field\" : \"title\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123062542 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"16\",\n \"type\" : \"text\",\n \"id\" : \"123062542\",\n \"field\" : \"title\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"Write down something you are thankful for...","use_preferred":1},"job_9":{"tone":"Friendly","position":"9","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"9\",\n \"type\" : \"text\",\n \"id\" : \"123061682\",\n \"field\" : \"description\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123061682 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"9\",\n \"type\" : \"text\",\n \"id\" : \"123061682\",\n \"field\" : \"description\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"

Don't feel bad about hitting up your fam and friends throughout the day! Staying connected with your ~people~ is a simple way to feel happy and loved.

","use_preferred":1},"job_28":{"tone":"Friendly","position":"28","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"28\",\n \"type\" : \"text\",\n \"id\" : \"123063353\",\n \"field\" : \"title\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123063353 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"28\",\n \"type\" : \"text\",\n \"id\" : \"123063353\",\n \"field\" : \"title\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"Daydream!","use_preferred":1},"job_25":{"tone":"Friendly","position":"25","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"25\",\n \"type\" : \"text\",\n \"id\" : \"123064169\",\n \"field\" : \"description\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123064169 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"25\",\n \"type\" : \"text\",\n \"id\" : \"123064169\",\n \"field\" : \"description\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"

Bonus points if it is also super comfy!

","use_preferred":1},"job_1":{"tone":"Friendly","position":"1","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"1\",\n \"type\" : \"buzz\",\n \"field\" : \"title\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r ]***\n\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"1\",\n \"type\" : \"buzz\",\n \"field\" : \"title\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"Tiny, Very Nice Things You Can Do For Yourself Every Day","use_preferred":1},"job_30":{"tone":"Friendly","position":"30","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"30\",\n \"type\" : \"text\",\n \"id\" : \"123063870\",\n \"field\" : \"title\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123063870 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"30\",\n \"type\" : \"text\",\n \"id\" : \"123063870\",\n \"field\" : \"title\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"And seriously...make your bed.","use_preferred":1},"job_12":{"tone":"Friendly","position":"12","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"12\",\n \"type\" : \"text\",\n \"id\" : \"123063096\",\n \"field\" : \"title\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123063096 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"12\",\n \"type\" : \"text\",\n \"id\" : \"123063096\",\n \"field\" : \"title\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"...or a mood-boosting food.","use_preferred":1},"job_17":{"tone":"Friendly","position":"17","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"17\",\n \"type\" : \"text\",\n \"id\" : \"123062542\",\n \"field\" : \"description\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123062542 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"17\",\n \"type\" : \"text\",\n \"id\" : \"123062542\",\n \"field\" : \"description\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"

Your mom, your job, the fact that your favorite coffee shop finally caught onto the oat milk trend...

","use_preferred":1},"job_14":{"tone":"Friendly","position":"14","purpose":"Web","lc_tgt":"ja","force":1,"custom_data":"{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"14\",\n \"type\" : \"text\",\n \"id\" : \"123062537\",\n \"field\" : \"title\"\n}\n","tier":"standard","comment":" ***[ Link to story for context: https://www.buzzfeed.com/vglerum/tiny-nice-things-you-can-do-for-yourself-on-the-r?sub=5106291_123062537 ]***\n\t\t\t\t\t\t\n\t\t\t\tHello! This is a translation of the above article on Buzzfeed. Please take the time to look it over and understand the context of the translation, especially paying close attention to the images and how they relate to the text you are translating.\n\n\t\t\t\tIf you haven't already, review the style guide at http://goo.gl/WIiRzL to learn about the background for this project, and to view important notes on vocabulary and tone included.\n\n\t\t\t\tPlease feel free to reach out to Gengo's Projects Team (projects[at]gengo[dot]com if you have questions or suggestions about this content.\n\n\t\t\t\tThanks in advance!\n\n\t\t\t\tThe Buzzfeed team\n\n\t\t\t\t----\n\t\t\t\n\t\t\t\t\t***[ Additional information ]***\n\n\t\t\t\t\t\n\n\t\t\t\t\t\n\t\t\t\t***[ Buzzfeed Internal Tracking Info ]***\n\n\t\t\t\t{\n \"buzz_id\" : \"5106291\",\n \"position\" : \"14\",\n \"type\" : \"text\",\n \"id\" : \"123062537\",\n \"field\" : \"title\"\n}\n\n\n\t\t\t\t\n\t\t\t\t***[ Buzzfeed Account Info ]***\n\n\t\t\t\tBuzzfeed Japan\n\n\t\t\t\t","slug":"Tiny, Very Nice Things You Can Do For Yourself Every Day","lc_src":"en","type":"text","auto_approve":0,"body_src":"Pet a furry friend.","use_preferred":1}}}

Tiny, Very Nice Things You Can Do For Yourself Every Day

If you're like me, you see or hear the phrase "self-care" and are all...

Because maybe (like me...) long baths and meditation sessions aren't your jam, or massages and mani-pedis aren't your bank account's jam. Also there's this thing called time...and those things take up a lot of it.

But being nice to yourself doesn't have to blow up your calendar. Think about adding some of these small gestures into your daily routine — and you'll realize that just a little TLC goes a long way.

1. Spend just five minutes outdoors.

2. Text or call away!

3. Try an essential oil...

4. ...or a mood-boosting food.

5. Pet a furry friend.

6. Write down something you are thankful for...

7. ...and something you are awesome at.

8. Take a quick stretch break.

9. Let your inner child come out for a bit.

10. Wear something that invokes good memories.

11. Read (or watch) something purely for enjoyment.

12. Daydream!

13. And seriously...make your bed.

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