Paid PostPosted on Dec 18, 20179 Hacks That Will Make Your Workday So Much HealthierHere's how to make the workday work better for you!by VARIDESKBrand PublisherLinkFacebookPinterestTwitterMail 1. Keep your desk stocked with healthy snacks. Getty Images Satisfy your sweet tooth AND stay healthy by stocking your desk with nutritious treats like apples, oranges, and granola. 2. Replace juice and soda with infused water. Getty Images Struggle to drink enough water at work? Try making visits to the water cooler more exciting by putting fruit slices in your cup first. 3. Take a few minutes every day to do some deep breathing. Getty Images Need to destress in a hurry? Give slow, deep breathing a try. Studies show that breathing deeply can slow the heartbeat, help lower or stabilize blood pressure, and promote relaxation. 4. Handwrite your to-do list. Getty Images Feeling overwhelmed by screens? An old-fashioned paper-and-pen to-do list is a great way to slow down and restructure your day. 5. Walk around the office at least once an hour. Getty Images You know that sitting all day isn't good for your health, but sometimes it just...happens. Help yourself be just a tiny bit more active by setting a timer that tells you to get up and walk around once an hour. 6. Take the stairs whenever possible. Getty Images You can sneak in a little extra activity by taking the stairs instead of the elevator. 7. Take care of your eyes with the 20-20-20 Rule. Getty Images Staring at a computer all day can cause eye strain. Give your eyes a break by following the 20-20-20 Rule: Every 20 minutes, look at something 20 feet away for 20 seconds. 8. Watch a cat video or two for a productivity boost. Getty Images All work and no play isn't just bad for your mood — it can negatively impact your productivity. A recent study has found that being exposed to something funny at work can actually make you more productive. So don't feel guilty about taking a laugh break. 9. Mix up your commute for fresh perspective. Getty Images Stuck in a rut? An easy way to mix up your routine and start the day fresh is to take a different route to work. Instead of sitting at your desk, stand and move around. Varidesk Try a VARIDESK standing desk solution to make your workday more productive.