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11 Easy Yet Brilliant Self-Care Tips For First-Time Mums

You got this. Brought to you by Vanish Platinum.

1. Don't rush to return back to your "normal life".

2. Set a sleep schedule to ensure you get enough rest.

3. Get clothes to fit your postpartum body.

4. Have a postnatal massage in your home.

5. Establish a daily routine that works for you.

6. Include whole foods in your diet to keep your energy levels stable.

7. Find other brand-new mums to share your experiences with.

8. Don't feel embarrassed to ask for help.

9. Rest and relax in a way that works for you.

10. Accept and express any negative feelings.

11. Your personal space is (still) super important.

Vanish Platinum works on 100% of stain types, every time, so you can spend more time on what really matters to you.