10 Lesser-Known Benefits Of Quitting Smoking

Avoiding deadly cancer is kind of a big plus, but it's only one of many reasons to quit. Visit Tobacco Free Florida for free services, tools, and tips to help you or a loved one quit tobacco for good.

1. You may spend less time in the dentist's chair.

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According to some studies, quitting smoking may halve the risk of oral health problems.

2. You'll rediscover your sense of smell.

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You probably don't even realize you have an impaired sense of smell, but just a few days after quitting you'll notice the difference.*

*Admittedly, suddenly being able to smell the world around you can have its disadvantages, depending on where you live.

3. You can wear clothes more than once without washing them...

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...since they will smell fresh and clean a lot longer.

4. Your immune system will be much stronger.

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Cigarette smoke contains high levels of tar and other chemicals, which can make your immune system less effective at fighting off infections. This means that smokers are more likely to get sick than non-smokers, and when they do get sick it's harder to recover.

5. You'll be happier once you quit.

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Even though you think you’re smoking to ease stress or boost your mood, studies show you may be happier once you quit.

6. More people will want to kiss you...

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...now that your mouth smells good and all.

7. Your skin will be rejuvenated.

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We're not going to act like we're breaking news by saying that smoking means inhaling chemicals, but according to dermatologists, the sooner you quit, the sooner your skin starts repairing itself.

8. It'll save you tons of money.

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Over the long-term, the money you save by not smoking can really add up.

9. Quitting smoking may decrease your risk of going bald.

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According to the National Institute of Health, smoking may increase the risk of premature baldness, so quit now... while you've still got that gorgeous head of hair.

10. You're likely to live much longer.

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Quitting smoking can add up to 10 years back to your life. 10 years!