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10 Things You Didn't Know About MMA

Thought MMA wasn't for you? You should probably give it a shot. Check out The Ultimate Fighter on FOX Sports 1 to see the most badass women in sports.

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3. Fighters have to be well versed in wrestling, boxing, judo, and countless other fighting techniques to be successful in the ring.

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Not only do they have to know different types of martial arts, but they also have to be excellent at blending them together.

4. The number of professional women MMA fighters is growing bigger every day.

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Dana White, the president of UFC, credits fighter Ronda Rousey for the creation of a women's division of UFC.

6. Some fighters will work out in an elevation training mask.

http://U.S. Navy photo by Mass Communication Specialist 2nd Class Gary Granger Jr. / CC BY-SA http://2.0 / Via Flickr: navalsurfaceforces

This increases their pulmonary resistances and lung capacities making them even harder to defeat.

8. Some fighters use hyperbaric chambers to heal faster. / Via

These machines pump in extra oxygen, which some say helps speed up the body's healing process. Fighter BJ Penn built one in his bedroom and sleeps in it at night.

10. Initially, most people thought women's MMA wouldn't attract enough viewers.

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They were wrong. The president of UFC, Dana White, is quoted as saying "the best decision I ever made was to bring women in."

Check out The Ultimate Fighter, Wednesday, 9/17 10pm ET with the first-ever all-female cast!

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