1. Girls have to deal with a lot of bullshit.
2. They constantly have people telling them "you can't do that" or "you should do this."
3. But you know what?
4. Screw them.
5. Because you're stronger...
Stuart Pettican
6. ...more driven...
Thomas Barwick / Getty Images
7. ...smarter...
8. ...and more badass than most guys.
9. You don't let anyone tell you what to do.
10. And you don't let anyone or anything stand in your way.
11. You're a champion.
12. So take a deep breath and kick some ass.
There's beauty in strength.
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Check out The Ultimate Fighter on Wednesday, 9/17 10pm ET with the first-ever all-female cast!
