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100 Things That Literally Give Me Clinical Levels Of Anxiety

Anxiety disorders are no joke...

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1. Driving... too many idiots on the road...

3. Parking at a crowded mall at Christmas time

4. Driving when it's snowy/rainy/hail/dark... BASICALLY DRIVING.

6. The possibility that I could be late for class

7. Walking into a room like a classroom

9. Going to the doctor, especially if I need my blood drawn

11. Speeches... even those in front of like 3 people...

12. Registering for college classes

15. When I have anxiety about my procrastination, which leads to more procrastination because I am distracted by my anxiety itself...

18. Using my credit card and hoping it doesn't say 'insufficient funds'...

20. ...or sleeping in too late/too much

21. My alarm clock... the fact that I may not hear it in the morning...

23. Running in public- are people going to watch me? Judge me?

24. Sweating... then sweating more because you have anxiety about your sweat being visible/smelly, etc. Vicious cycle.

26. Public bathrooms, especially bar ones... gross.

30. Talking to my boss or co-workers

32. Telling people I have clinical mania or depression or anxiety...

33. Posting a selfie and wondering if it's good enough

35. Seeing an uphill path while on a bike

36. Stopping at a red light that is on a hill... with a car right behind you... and certain that you will slide back and hit that car...

38. Being vocal about my mental illnesses on social media

41. Having to have to ask for a dressing room

47. Going to a zumba class by myself

51. The thought of applying to grad schools and not getting in...

52. The idea that I'm not good enough

56. The idea that I'm just wasting time

60. Going to someone's place for the first time

62. Meeting the boyfriend's parents

63. That spider that you saw and now have no idea were it went...

65. Being in a bathing suit in public

68. Organic chemistry graded homework

70. Picture Days- am I smiling too hard??

72. Singing in front of others for the first time

74. Sharing my photography, drawings or art online

75. Any symptoms + looking them up on WebMD

77. Big prescription pills that I can barely swallow

79. Any sign of illegal drugs, like the smell of weed

84. Relying on another person to be on time

86. The sound of a gun pop/fireworks/some random shit in the middle of the night

90. Poker and trying to remember the rules/how to play

94. When others comment on my looks

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