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Find yourself making daily compromises to accommodate your asthma? Have trouble communicating with others about your chronic condition? We get it. We spoke to <a href="https://lorigottlieb.com/" target="_blank">Lori Gottlieb</a>, a therapist and relationship expert, to hear how people living with asthma can better navigate conversations, and the tips are endless.

Find yourself making daily compromises to accommodate your asthma? Have trouble communicating with others about your chronic condition? We get it. We spoke to Lori Gottlieb, a therapist and relationship expert, to hear how people living with asthma can better navigate conversations, and the tips are endless.

Tell Us How Your Asthma Impacts You and We’ll Share A Tip From A Relationship Expert

Tell Us How Your Asthma Impacts You And We’ll Share A Tip From A Relationship Expert

Choose your dream vacation:

You're closest to...

You're looking to form new connections while being open about your condition:

Are you friends with your work colleagues?

In which relationship do you struggle the most to communicate your asthma needs?

As you manage your asthma, know that your family is with you for the long haul. Here's a tip from Lori Gottlieb, a therapist and relationship expert, that might help:  
  
  
  
“Be mindful of not restricting the people around you, and learn to compromise. Sixty-three percent of people with asthma feel badly when they or their loved ones can’t participate in certain activities because of their condition (Amgen; Asthma and Allergy Foundation of America).  
  
  
  
“It might be tough, but allow your family the space to practice the things that fulfill them even when you can’t participate. Maybe their self-care is going to a concert, hanging with friends, or something else that your asthma might restrict you from...and that's OK. There will be times when you can join your family on these activities when you’re feeling well and with potential modifications.  
  
  
  
“To learn more about how to communicate about asthma in your different relationships, visit [TheAirBetweenUsAll.com](https://theAirBetweenUsAll.com).”

Be there for your family while they're there for you.

Don't let your asthma get in the way of new experiences with your partner. Here's a tip from Lori Gottlieb, a therapist and relationship expert, that might help:  
  
  
  
“Be vulnerable about your asthma with your partner. Taking the time to communicate with your partner about your condition and ways they can support you can deepen your relationship.  
  
  
  
“Nearly half (46%) of people with asthma agree that their condition can get in the way of important moments with a significant other (Amgen; Asthma and Allergy Foundation of America).  
  
  
  
“Try being honest with your partner about your condition early on, and it'll encourage them to share what they need from you as well.  
  
  
  
“To learn more about how to communicate about asthma in your different relationships, visit [TheAirBetweenUsAll.com.](https://theAirBetweenUsAll.com)”

Heart-shaped balloons floating in the air

Being vulnerable can help your conversations with friends and family.

We know asthma, particularly severe asthma, can be a lot to manage, but that's what your friends are here for! Here's a tip from Lori Gottlieb, a therapist and relationship expert, that might help:  
  
  
  
“You are more than your asthma. A recent survey showed 4 out of 5 people with asthma say their family and friends are not very involved in their asthma management (Amgen; Asthma and Allergy Foundation of America).  
  
  
  
“Allow your friends into your journey and share how they can play a supportive role. Embrace the uncertainty and remember your condition doesn't define who you are. At the end of the day, everyone's dealing with something, and we all need support.  
  
  
  
“To learn more about how to communicate about asthma in your different relationships, visit [TheAirBetweenUsAll.com](https://theAirBetweenUsAll.com)."

Don't let your asthma define you.

We know living with asthma isn't always easy, especially at work. Here's a tip from Lori Gottlieb, a therapist and relationship expert, that might help:  
  
  
  
“Communicate your health needs to your business network up front. It's important to understand asthma is an unpredictable condition and it’s best to communicate about it proactively.  
  
  
  
“Over half (56%) of people with asthma said they do not share their asthma status if they don’t have to (Amgen; Asthma and Allergy Foundation of America).   
  
  
  
“If you think your condition might impact you at work, don't be afraid to communicate your health needs to your managers and colleagues. You’d be surprised at how willing people are to help when you are up-front about what you need!  
  
  
  
“To learn more about how to communicate about asthma in your different relationships, visit [TheAirBetweenUsAll.com](https://theAirBetweenUsAll.com).”

Time to put your asthma needs front and center at work!

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Tell Us How Your Asthma Impacts You and We’ll Share A Tip From A Relationship Expert

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