If you've ever been a nail biter or nail picker, you know how hard it is to kick the habit. But if you find a way to stop, we want to hear how you did it.
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Maybe you started applying a bitter-tasting nail polish that deterred you from chewing away.
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Wearing latex gloves on your hands whenever you're in the house can also help!
Perhaps you started budgeting in regular manicures that made you not want to destroy the aesthetician's work in between appointments.
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Or maybe you set up a reward system, in which you get yourself a little treat for every week you go without biting or picking.
