Gave someone a genuine complimentAgreed to split the bill with someoneTold someone you loved themSpoken up about your feelingsBeen a supportive listener to someone in needGone to therapySpent a full meal with someone without taking out your phoneSpent an entire day disconnected from technologySpent a whole weekend off the gridTalked on the phone for more than 30 minutesTalked to a family member on the phone for more than 30 minutesHad one day where you responded to every single text you receivedFollowed through on a big promiseHeld a job that you genuinely lovedSpent free time volunteeringSpent a day focusing on self-careTreated yourself to something you loveTaken the trash out regularlyWashed your bed sheets at least twice a monthCleaned your shower (including the curtain) at least once a monthDone laundry at least every two weeksMaintained having more than two clean towels at any timeKept all the over-the-counter medicines and bandages stockedHad three or more rolls of extra toilet paper available at any given timeKept your drawer filled with AA and AAA batteriesPurchased and/or used a tool kitFixed something with that tool kitUsed a stud finderKept your kitchen stocked with necessary groceriesCooked a meal for yourselfCooked a meal for someone elseExecuted a recipe from memoryWashed dishes after a mealVisited a new restaurantOrdered something new off the menu at your favorite restaurantCrossed off more than five items on your to-do list in one weekendSeen a passion project through to completionUsed a drill without stripping the screw or bitInstalled blinds in your homeChecked the batteries in your smoke and CO2 detectorsAttempted to build furnitureHung art in your home (taped-up posters don't count, y'all)Framed a photo of a loved onePainted something without leaving too many paint splattersFully unpacked no later than a week after a long tripUpgraded one room in your home with a fancy new productHelped a friend with a projectDid that cute DIY thing you saw onlineFixed a basic plumbing or electrical problemBeen willing to call a professional to fix something you couldn't
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