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    17 Products To Help You Get Your Sleep Schedule Back On Track

    Healthy sleeping habits? What’s that?

    1. This smart LED bulb so you can dim the lights as it gets closer to bedtime. Bright lights before bedtime are one of the biggest reasons we find it hard to fall asleep, because they signal your brain to stop producing melatonin, the hormone that helps you fall asleep - ₹549

    2. These blue light blocking glasses in black (₹1,398) and pink (₹1,398), because we know it’s impractical to think that we can stop use our phones before we fall asleep, but blocking blue light from your screens will definitely help you sleep better.

    3. This set of cotton PJs is perfect for the Indian climate and will let your skin breathe and keep your body cool while you sleep - ₹1,015 - ₹1,099

    4. This fitness watch with a sleep tracker that might actually motivate you to challenge yourself to sleep better - ₹1,399

    5. These silicone noise-reducing earplugs for anyone who has to share a room with a noisy sibling or roommate- ₹275

    6. This essential oil humidifier that will not only make your room smell like a fancy spa but also will keep the air from getting too dry so you fall asleep easier - ₹699

    7. Why We Sleep by Matthew Walker discusses the importance of sleep and dreaming in our lives and the repercussions of bad sleeping habits. It drops some hard truths that will seriously make you want to improve your sleep schedule - ₹2,275 for the hardcover and ₹247 for the Kindle format

    8. This soothing eye mask infused with the mild aroma of herbs and essential oils that increases relaxation and reduces stress - ₹990

    9. This memory foam pillow with a cooling gel technology that regulates your sleep temperature, and lessens the chances of you waking up in a sweat in the middle of the night - ₹1,999

    10. This lavender and rosemary aromatic pillow mist that calms the senses, leading to a more relaxed sleep - ₹349 for 55ml

    11. This journal you can write in before you sleep, because sometimes clearing your mind and thoughts while you log off for the day can help you sleep better - ₹349

    12. A word search or sudoku puzzle book that you can solve instead of staring at your screen before you fall asleep - ₹280 for the word search book and ₹260 for the sudoku book

    13. These aromatherapy incense sticks in 8 flavours that will help you feel calm and relaxed before you sleep - ₹229

    14. This body pillow you can hug, especially if you’re someone who tosses and turns a lot when you’re trying to sleep - ₹899

    15. This white noise machine that shuts off the clamour of a noisy home and helps you drift to sleep listening to calming sounds - ₹3,999

    16. These chamomile and tulsi herbal sleeping teas that help relieve stress and anxieties so your body and mind can relax before you sleep - ₹249 for the chamomile tea and ₹154 for the tulsi tea

    17. And finally, this breathable cotton weighted blanket that helps prevent moving around in bed, hence leading to better sleep - ₹11,949

    How you’re going to be sleeping when your new products arrive.