1. 1. Avoid fried meats which angry up the blood.
4. 4. Go very light on the vices, such as carrying on in society. The social ramble ain’t restful.
5. 5. Avoid running at all times.
- Donald Trump is the last Republican standing. Ohio Gov. John Kasich has ended his presidential run 🇺🇸
- Spelman and Morehouse — elite, historically black U.S. colleges — have again been forced to address sexual violence after an alleged gang rape.
- Alberta, Canada, has declared a provincial state of emergency over a massive fire near Fort McMurray. The area is under mandatory evacuation.