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    18 High-Protein Breakfasts To Kick Off Your Mornings

    Get ready to feel like a champ every morning.

    1. Pumpkin Protein Pancakes

    Malia Hu / Via spoonuniversity.com

    Do you need more reasons to have pancakes for breakfast? Get the recipe here.

    2. Almond Oat Breakfast Bites

    Keni Lin / Via spoonuniversity.com

    These small but mighty energy balls are great for breakfast, long afternoon classes, or intense study periods. Get the recipe here.

    3. Breakfast Greens

    Amanda Shulman / Via spoonuniversity.com

    Can't go wrong with leafy greens. Get this recipe.

    4. Sweet Potato Breakfast Bowl

    Jordan Gottlieb / Via spoonuniversity.com

    The protein comes in the toppings (nut butter, chia seeds, or protein powders), the choice is up to you. Make this sweet, colorful bowl here.

    5. Avocado Egg Toast

    Amanda Shulman / Via spoonuniversity.com

    That egg is good for more than just yolk porn. Get the recipe here.

    6. Overnight Oats

    Meredith Ross / Via spoonuniversity.com

    Use this recipe to help you sneak in an extra 20 minutes of sleep. Make it here.

    7. Blackberry Chia Greek Yogurt Parfait

    Yonatan Soler / Via spoonuniversity.com

    Feel fancy AF while making this parfait. Blackberries not your jam? Swap out any other similar fruit like raspberries or blueberries. Recipe here.

    8. Banana Blender Muffins

    Katherine Baker / Via spoonuniversity.com

    All it takes is 5 ingredients and 1 blender. Easy to make and easy to clean. Make them here.

    9. Cottage Cheese Protein Pancakes

    Andy Crosby / Via spoonuniversity.com

    If you’re a fitness junkie, these were made for you. Make them like this.

    10. Egg Quiches

    Caitlyn Heter / Via spoonuniversity.com

    Have a breakfast supply ready to go for those busy semester periods and conquer your midterms like a champ. Learn how to make them here.

    11. Peanut Butter Chia Bars

    Maria Sison / Via spoonuniversity.com

    Better than any other granola bar you can buy in the supermarket. Make them here.

    12. Mango Coconut Chia Pudding

    Yonatan Soler / Via spoonuniversity.com

    For such a small ingredient, the chia brings a lot to the table. Learn how to make this superfood here.

    13. Healthy Banana Oat Breakfast Cookies

    Maia Vernacchia / Via spoonuniversity.com

    Knowing that I’m going to have cookies for breakfast would immediately get me out of bed. Recipe here.

    14. Veggie-Stuffed Omelette

    Kim Pham / Via spoonuniversity.com

    Everything you need made in one pan. Find out how to make it here.

    15. Greek Yogurt Bark

    Maria Serghiou / Via spoonuniversity.com

    Don’t be afraid to be bold with your breakfast. Make this recipe here.

    16. Shakshuka Eggocado

    Rob Arrasate / Via spoonuniversity.com

    Shakshuka is a great vegetarian breakfast that works for any occasion. Get the recipe here.

    17. Almond Matcha Smoothie

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    Matcha is a type of green tea packed with antioxidants and caffeine. Get your fix here.

    18. Quinoa Oatmeal

    Jill Langin / Via spoonuniversity.com

    Tired of your oatmeal breakfast routine? Quinoa is versatile and full of nutrients, and has the protein that you need. Whip this up here.