Food·Posted on May 23, 201517 Chia Seed Breakfasts To Start Your Day RightThree cheers for chia.by Spoon UniversityBuzzFeed ContributorFacebookPinterestTwitterMailLink 1. Greek Yogurt Parfait with Blackberry Chia Seed Sauce Yonatan Soler / Via emory.spoonuniversity.com Breakfast of champions and Instagram stars. Recipe here. 2. Chia and Flaxseed Microwavable Oatmeal Becky Hughes / Via spoonuniversity.com Start breakfast with a bang. Recipe here. 3. 2-Ingredient Chia Pudding Brooke Bierhaus / Via spoonuniversity.com Throw some fruit on top and you're good to go. Here's how. 4. Vegan Waffle Danielle Cahoon / Via vandy.spoonuniversity.com Who knew the secret ingredient to vegan waffles was chia seed pudding? Recipe here. 5. Chia Seed Jam Caitlin Shoemaker / Via pitt.spoonuniversity.com And it only takes 10 minutes. Learn how here. 6. Peanut Butter Banana Protein Shake Leah Nordman / Via washu.spoonuniversity.com A healthy milkshake? Score. Here's how. 7. Tropical Coconut Mango Chia Pudding Snixy Kitchen / Via spoonuniversity.com Summer in a cup. More here. 8. Green Smoothie Yonatan Soler / Via emory.spoonuniversity.com AND it actually tastes good. Here's how. 9. Overnight Breakfast Oats Phoebe Melnick / Via bu.spoonuniversity.com Literally rest easy while your chia transforms into an awesome breakfast. Recipe here. 10. Blueberry & Agave Smoothie Rachel Piorko / Via delaware.spoonuniversity.com Blended goodness. Here's how. 11. Nutella, Chia, Banana & Chocolate Chip Granola Maia Vernacchia / Via cornell.spoonuniversity.com This will actually make you LIKE yogurt. Here's how. 12. Gluten Free No-Bake Crack Balls Sara Tane / Via unc.spoonuniversity.com Healthy, easy, protein-packed and delicious. Recipe here. 13. Green Tea & Berry Smoothie Rachel Piorko / Via delaware.spoonuniversity.com You fancy, huh? Recipe here. 14. Paleo Protein Balls Keni Lin / Via duke.spoonuniversity.com Caveman approved. Here's how. 15. Chia Seed PB&J Maeve Greeley / Via bucknell.spoonuniversity.com Protein packed. More here. 16. Chocolate Chia Pudding ifoodreal / Via spoonuniversity.com It's healthy, we swear. More here. 17. Customizable Fruit Oatmeal Kassie McIntyre / Via uoregon.spoonuniversity.com Mix 'n' match. Here's how. For more, like Spoon University on Facebook or pin them on Pinterest.