Skip To Content
BuzzFeed Homepage
Sign In
Search BuzzFeed

    Live Your Best Life This Summer And Make This Nutrient-Packed De-Bloating Smoothie

    Buh-bye, bloat.

    by Sky Cowans, rachelgaewski, Tasty

    Summer De-Bloating Smoothie

    BuzzFeed

    Servings: 1-2

    INGREDIENTS

    1 cup pineapple, frozen

    1 banana, frozen

    ¼ English cucumber, cubed

    1 tablespoon pure matcha powder

    1 inch piece peeled ginger root

    1¼ cup coconut water

    PREPARATION

    1. Put all ingredients into a blender and mix until smooth. Add more coconut water as needed. For a thicker consistency, add more ice.

    2. Serve and enjoy!