Binding is a technique used to minimize the appearance of a person’s chest. Some transgender, queer, and gender-nonconforming individuals wear binders to create a flatter silhouette.
People choose to bind for different reasons — from lessening the uncomfortable feelings that stem from dysphoria to looking more amazing in a button-down shirt.
But what is it really like to wear a chest binder?
We asked some people who bind, or used to bind, to talk openly and honestly about their experiences.
Binding can be a way to make how you feel on the outside match how you feel on the inside.
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Though not everyone will be able to understand it.
When you find one that fits and makes you feel more...you?
Well, that's perfect.
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But it can also be a real grind.
A downright uncomfortable grind, at that.
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And when it comes to information about safely and correctly binding? There can never be enough.
