Demi Lovato — former Disney star, powerhouse vocalist, and overall gem. You know her.
In recent years, she's become incredibly candid about her eating disorder and struggles with body positivity.
Sometimes when I'm having bad body image issue days, I remind myself that I'd rather live in freedom from my eating disorder than worry
In fact, just yesterday, the "Sorry Not Sorry" singer admitted that she was "feeling gross" during a photo shoot.
Feeling gross today at a photo shoot but I’m choosing to accept what I see because I love myself for who I am and y… https://t.co/fBXx03q4za
But, she has no regrets about not dieting, and just wants to live a happy, stress-free life, while setting a good example for her fans.
No longer depriving myself of treats (in moderation) and I’m not gonna lie, I put on a couple lbs since I’ve given… https://t.co/pA3joVjkXl
Demi's tweets come just a few short weeks after she shared an open and honest message to her fans on Instagram.
She wrote, "So, I’m insecure about my legs in this picture, but I’m posting it because I look so happy and this year I’ve decided I’m letting go of my perfectionism, and embracing freedom from self-criticism."
"Learning to love my body the way it is is challenging, but life-changing."
"Giving up my eating disorder has been the most challenging journey of my life, but I work every day towards solid recovery, even if I mess up sometimes."
"Today I’m feeling strong. You all can do it too. It is possible. Thank you God for this new chapter in my life."
Thanks for the wise words, Demi!
