Now in her first interview since her relapse, the 27-year-old got candid about her "introspective year," sharing thoughts about self-love, inner strength, mental health, and more.
"I've learned a lot, been through a lot," Demi said at the Teen Vogue Summit. "We hear the term 'body positivity' all the time. To be honest, I don't always feel positive about my body. Sometimes I do not like what I see. I don't sit there and dwell on it. I also don't lie to myself."
"I am grateful for my strength and things I can do with my body. I am saying 'I'm healthy,' and I accept the way my body is today without changing anything."
The "Sorry Not Sorry" singer continued, saying, "Over the past five years I've learned life is not worth living unless you're living for yourself. If you're trying to be someone you're not, or you're trying to please other people, it's not going to work out in the long run," she said.
Demi also talked about how social media affects her, sharing, "What people don't realize is I'm an extremely sensitive person."
When someone says something mean about me or makes a meme making fun of me, I have a good sense of humor. But when it's a very serious subject it can be hurtful. Even if you have an account that's like 'ImaDemiFan,' that's the name, and you leave one comment that said 'You look like Lord Farquaad with that hair,' I'm like, 'Damn, that kind of sucks.' I'm so tired of pretending I'm not human. When you say stuff, it affects me. I try not to look, but I see it. When I'm able to see both sides, it pulls me out from zeroing in on the negative. But I'm human and I think that's important to remember.