We hope you love our recommendations! Some may have been sent as samples, but all were independently selected by our editors. Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this page.
1. A posture corrector for people who just sat up straighter when they saw the word "posture". It's great for people who spend their day hunched over a laptop which ends up causing back pain - ₹499
2. An electric heating pad that you can wrap around your back to relax your tired and aching muscles - ₹990
3. A rocking recliner chair that provides excellent back, neck and lumbar support, you'll probably spend the whole day waiting for the moment you get home and get to relax your back with this chair - ₹5,329
4. A handy massage ball that will increase blood circulation, decrease knots, tightness and soreness. It's quite small so you can probably carry this to work too for when your back decides to get annoyed at you midday - ₹216
5. An acupuncture mat might look big and scary at first glance but it's actually really useful. It helps in improving blood flow to the back and it also provides a bit of stress relief after a long day at work - ₹1,299
6. A knee pillow for side sleepers so they can reduce strain from their lower back and align your spine correctly - ₹899
7. A Shiatsu massage cushion that comes with 4 deep-kneading massage nodes that'll ease your aches with its heating as well - ₹1,999
8. A herbal massage oil that will reduce muscle stiffness and release tension from your back so you feel a lot better - ₹445
9. A digital massager that comes with 5 massaging modes which include knocking, acupuncture, cupping, tapping, shiatsu-kneading so you're much more likely to find one that gives you relief - ₹1,299
10. If the uncomfortable office chair has got you constantly massaging your back, get this memory foam cushion that'll make it so much comfier - ₹1,499
11. Or this memory foam cushion that will reduce lower back pain caused by sitting on it all day long - ₹999
12. A back stretcher that you can use to realign your spine, relieve tight muscles and reduce soreness. You can also add this to your office chair so you can have better posture - ₹569
13. A grid foam roller that will help you massage even the harder to reach areas of your back, it's great for back pain that's caused due to exercising - from ₹580
14. Speaking of hard to reach areas, you can get this long massager to give yourself a great massage without asking anyone for help - ₹1,699
15. And finally, some Epsom salt that'll not only soothe your back muscles but also your mind with its relaxing properties - ₹250
