This post has not been vetted or endorsed by BuzzFeed's editorial staff. BuzzFeed Community is a place where anyone can create a post or quiz. Try making your own!

    5 Benefits Of Gaming You Should Know

    Unfortunately, video games have been demonized a lot in our society, for the past previous years and they have been thought to be a silent killer of health and well-being. What we don’t actually know is that these video games are the best things that can help the gamers develop some useful physical and mental skills that will help them in their everyday life.

    Besides this, gaming can be a whole lot of fun. This is not what we are saying, but all this has been revealed by loads of scientific researches and studies that playing video games like Spirit of Justice or Angry Birds can actually be useful.

    Here are some benefits of gaming that you should know and tell your friends to blow some drinks off on the gaming table, this coming weekend!

    #1: Increase your Memory Capacity By Playing 3D Games

    If you are facing a hard time finding your things and those grandma’s almonds aren’t working very well for you, then it is the time for you to settle for a gaming console. Yes, you have read it right. Playing the 3D games can actually be very useful for the people suffering from bad memory. This fact has been proven by the scientific study carried out at the University of California where a group of people was examined of their memory while playing 3D video games. As said earlier, the results were simply engaging because the 3D enriched virtual environments help to provide our brain with meaningful simulations, thereby leaving our brain active and enhancing its capacity.

    #2: Gaming could be a Great Pain Killer

    You have got your best excuse to play video games on your next sick day. Well, as a matter of fact, the video games work exactly like your pain killers. In 2012, a literature review published in the American Journal of Preventive Medicine revealed the fact that video games helped 195 patients on every front, including their physical and physiological aspects. Another study in 2010 revealed that VR games are really effective at reducing anxiety or pain caused by chronic illnesses or surgeries. The theory behind this fact could be the distracting phenomena that allow the patients to forget about their pain and stress.

    #3: Gaming is Helpful in boosting your Problem Solving Skills

    Complex puzzles and management games that involve multi- levels and strategy are the best things that can help the gamers to boost their problem-solving skills. Learning to think on your own and focus on the mission can help the gamers to strategize and manage their lives in real. A long term study published in 2013 revealed that the kids that play strategy based games are really helpful in problem-solving and decision making and thus can be beneficial for them in the longer run.

    #4: You can Improve Your Vision by Playing Video Games

    As long as you are not playing it for straight 10 hours, playing video games can improve your vision and eyes power. In order to prove the fact, a group of 10 people who were not gamers were trained for 30 hours in first person action games and then tested against other 10 non- gamers. The trained gamers had a clear vision and were able to see more clearly in cluttered spaces because their spatial resolution was improved. So, this means, playing video games *moderately* can be very useful for your eyesight and your vision.

    #5: You Will Become a Better Driver