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How Has Your Partner Helped You With Your Mental Health?

Sometimes it's the smallest things that make a huge difference.

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Life can be really tough sometimes.

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But sometimes when things feel like they're getting out of hand, your partner has a magical way of making everything feel like it's manageable again.

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So we want to know, what are little ways your partner has helped you with your mental health?

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Maybe they go grocery shopping then make dinner for you when they know you're incredibly stressed and overwhelmed.

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Or they leave you small reminders of your amazingness to surprise you when you're feeling low.

Perhaps they know all the right things to say when your anxiety starts to build up.

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Or when it's better to just sit there and listen.

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Everyone just needs a shoulder to lean on sometimes.

Maybe they're always ready to do silly things with you and make you laugh.

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Or perhaps you can always count on them to be on call whenever you need them the most.

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So tell us all the things your partner does that really help to boost your mood and positively impact your mental health.

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Leave your stories in the comments below and your answer might be featured in an upcoming BuzzFeed Health post.

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