Shopping At 7-Eleven Got Me Through Losing My Father

    After my dad died, the junk food we’d shared when I was a kid comforted me in a way that nothing else could.

    The last time I went to the 7-Eleven store near my apartment in Brooklyn, the cashier asked if I wanted to sign up for a rewards card. Needless to say, I did. He searched around for a few minutes without finding one, and eventually I said, "Don't worry about it. I'm here, like, every day."

    He looked up from the drawer he was poking around in and said, "I know."

    I have lived in New York for more than a decade and don’t generally feel much nostalgia for my childhood in the suburbs of Washington, D.C. The one exception has always been 7-Eleven. When branches of the chain started popping up in the city several years ago, I was thrilled. The first one I went to was near my office in Union Square, to attend the grand opening "party" on my lunch break. If you have ever wondered what a 7-Eleven party involves, the answer is lots of balloons, a van parked in front of the store blaring dance music, and free turkey sandwich samples.

    A few months later, I was elated when a sign appeared announcing that the shuttered car repair shop a couple of blocks from my apartment would be turning into a 7-Eleven, even though I knew that this potentially spelled doom for the locally owned “Eleven Seven” bodega across the street. (They have managed to co-exist so far, no thanks to me.)

    Going to 7-Eleven was comforting, even though I rarely bought more than a Diet Coke. Sure, these particular stores were a little grimier than the ones I went to as a child, and the one near my office smelled overwhelmingly of pizza grease and freezer burn. But walking under the fluorescent lights, through aisles stocked with gummy slugs and waffle-flavored potato chips, was oddly soothing.

    Knowing the food was there gave me some illusion of control over a life that was starting to feel terrifyingly unpredictable.

    I've long had a habit of buying food as a way to deal with stress. When my mother and grandmother both died four years ago, I spent hundreds of dollars I didn't have at Union Market, stocking my kitchen with pickled figs and cave-aged gouda that cost $25 a pound. I didn't have the appetite to eat most of it, but knowing the food was there gave me some illusion of control over a life that was starting to feel terrifyingly unpredictable. I might have been burdened with the realization that I could drop dead at any time, but at least I knew it wouldn't be the result of starving to death in my apartment.

    I was already going to 7-Eleven with enough frequency that my dad gave me a gift card for it as a Christmas present two years ago. Then, three weeks later, he died of a heart attack.

    My dad had been my best friend. He was the person I called when anything happened, good or bad, and his reaction, his sympathy or his pride, were what gave those events meaning. When he died, I wanted to die. Not in a way that I would have ever acted on, but in a way that made me want to dissolve into the atmosphere like a spray of dandelion fluff. I wanted to float away, separate, become nothing.

    My father's death also ushered in a new kind of food-related neurosis. I didn't want to go to the grocery store, and I certainly didn't want to cook. I didn't want to consume anything that would require my body to expend more than the absolute minimum amount of energy breaking it down.

    Every day was a struggle. I started taking pills to help me sleep. I had no appetite and ate whatever people gave me: a tin of mini brownies sent by my aunt, a giant roast chicken delivered by friends. After those things ran out, I didn’t know what to do. Enter 7-Eleven.

    My diet has never been great. I cooked occasionally, mostly simple things like soups and chilis. After college, I briefly experimented with being a vegan. But I was never great at self-deprivation, and attempts at healthy eating were pretty half-hearted. Still, there were certain foods I generally considered off-limits: no full-calorie soda, no bags of gummy candy that I would inevitably finish in five minutes, no Bagel Bites and pizza rolls, and absolutely nothing corn-based, crunchy, and covered in cheese dust.

    In many ways, what I was eating was the opposite of comfort food.

    This all went out the window after my dad died. For the first time in 15 years, I bought chocolate frosted doughnuts (2 for $1) and bags of Cheetos. I bought cappuccinos from a machine and garnished them with the dehydrated mini marshmallows that you could shake out of a plastic jar, like a spice. I made sundaes with Häagen-Daz vanilla ice cream, Reddi-Whip, and Hershey’s syrup. For lunch I ate white cheddar Cheez-Its and for dinner I ate Stouffer’s macaroni and cheese, which I baked in the oven for too long until the perfect crust developed along the edges of the black plastic tray.

    In many ways, what I was eating was the opposite of comfort food. Most of it was created in a lab, produced in a factory, and composed of chemicals; mass-marketed and impersonal. But the same qualities that made it seem bland and generic to some people were what made it so reassuring to me.

    Now that both of my parents were gone, so was any concept I might have had of "home cooking." I was an only child with no home to return to. And even if I tried to re-create recipes that my parents made, they would never taste exactly the same. I discovered that one of the only ways I had left of revisiting my past that wasn’t entirely, unbearably, painful was through the processed food that hadn’t changed since I was a kid.

    Growing up, I ate a lot of junk. My parents split when I was a baby, and because of my mother’s struggles with mental illness and alcoholism, I spent most of my time with my father. He was a salesman for companies that manufactured restaurant equipment, and spent his days driving around the tri-state area selling pizza ovens and plastic patio furniture to local businesses. He was a wonderful cook when he had the energy, mostly making “man food” — anything that he could throw on our charcoal grill. More often, though, my father would be too exhausted from driving around all day to make anything that took more than a few minutes to assemble.

    I had a palate as refined as any child’s, and was just as happy on those nights as I was when he made something more elaborate. Once a week we would have Stouffer's macaroni and cheese with a side of Stouffer's “escalloped apples” (which, if you've never had them, are essentially a plastic tray of pie filling). To mix things up, he would make Kraft macaroni and cheese and garnish it with slices of deli ham or Lit’l Smokies cocktail wieners. I was a big fan of the entire "Helper" line, including the much-maligned Tuna Helper. The fridge was always stocked with soda, the freezer was full of ice cream and frozen pizza, and the kitchen counter was covered with discount holiday candy or whatever pastries he’d picked up at the Entenmann’s factory outlet that week.

    When my dad didn't feel like making anything at all, which happened a few times a week, we would bring home fast food from one of the many restaurants near our house. Over the years I became something of a connoisseur. Wendy's had great chocolate chip cookies and baked potatoes. For a while I got the hot ham and cheese at Arby's, until I wised up and learned to skip the meat entirely in favor of a large order of curly fries and a Jamocha milkshake. All of the food at Popeye's was amazing, but my favorite thing was the fried crawfish basket, which was only available a few times a year. For dessert there we would get a large banana pudding, which few people knew was on the menu and boasted a perfect Nilla wafer-to-pudding ratio. Red Lobster had the best Shirley Temples. Checkers had the best banana milkshakes.

    7-Eleven was where we got banana Slurpees in the summer, and where he bought me last-minute stocking stuffers at Christmas.

    Then there was 7-Eleven. That was where we stopped every Christmas morning, before driving to visit my grandparents in Philadelphia. It was where my dad went to get his coffee and newspaper on weekends. It was where he custom-mixed my favorite machine cappuccino (half French vanilla, half hot chocolate, snatching the cup out from under the stream of liquid right before it became nothing but hot water and diluted the whole thing) and got me a pack of Tastykake Butterscotch Krimpets to go with it. 7-Eleven was where we got banana Slurpees in the summer, and where he bought me last-minute stocking stuffers at Christmas.

    Junk food was something we bonded over, and my father’s attitude toward feeding me reflected his parenting philosophy as a whole. As an essentially single parent working a full-time job, he didn’t have the energy to stress out about what I was eating, or most of the choices I made. He just wanted me to be happy, and trusted me to make my own decisions.

    This did mean occasionally going a couple of days without eating anything green, or showing up to school in a princess costume he’d bought me for Halloween. But it also meant that when I told my father I wanted to move to New York at 17 and go to NYU, he helped me find a way to make it happen. When I graduated and used my expensive degree to pursue a low-paying career in publishing, he was supportive. A few years later, when I started publishing poems and essays in journals that had few readers and no money to pay me with, he couldn’t have been prouder. I never went through a rebellious phase when I was a teenager, because there was never anything to rebel against. We were a team.

    So, in the months that followed my father’s death, I went to therapy, took trips to visit friends, and lived almost exclusively on corn syrup and salt. If eating a bunch of crap was going to make it a fraction of a percent easier to get through the day, that’s what I was going to do. It didn’t matter that this food was technically bad for me; it made me feel good in a way that went beyond a sugar-induced serotonin rush. It brought me back to a time in my life when I felt loved, safe, and taken care of.

    It’s been almost two years since my father died. My appetite eventually came back, along with the 10 pounds I lost. My diet is more balanced now, probably because my body recognized on some molecular level that I would have died from malnutrition otherwise.

    I still eat junk food whenever I’m craving it, which is often, but no longer all the time. There's a perpetually full candy bowl on my coffee table that currently contains gummy worms, Reese's cups, and some Cadbury Scream eggs I got for 70% off after Halloween. There are four flavors of ice cream in my freezer and Jiffy Pop and Cheetos in the cupboard.

    Sometimes I end up eating this stuff, and sometimes it goes stale and gets replaced. But just having this food around reminds me of my dad and the house I grew up in. It does more than fill me up with empty calories. In its own way, it nourishes me.