6 Best Possible Natural Treatments Of Premature Hair Graying

Normally, white hair is considered a sign of old age. Your hair starts turning white when its follicles stop melanin production that gives the pigmentation to your hair in form of a characteristic color. This is a natural process that takes place when you grow older. However, if you get white hair ahead of time, then it will be called premature hair graying that can happen because of several factors. Mainly, premature white hair is a genetic attribute, therefore if your parents had theirs at an early age, it's better to prepare yourself to face the same.

In addition to genetic factors, there are many other aspects that contribute to the growth of premature hair graying such as such as genetic factors, underlying medical conditions, hormonal changes, anxiety, poor diet and so forth. Here's an interesting post on what causes white hair. Given that, genetic and diseased based hair graying cannot be reversed; one can still try avoiding white hair that happens due to poor diet or other controllable problems. If you are one of those who are unhealthy, then you should consult your physician so that you get a better health of your body and hair.

1. Don’t Pluck Hair

The evident of white or silver hair is quite frustrating and makes many people plucking white hair as soon as they notice one. However, it is scientifically proven that plucking hair can damages hair follicles. For that reason, it is advisable to cut white hair if its presence is bothering you.

2. Take Healthy Diet

It is important to take care of your diet. Remember, your hair has come back in its original color, only it has lost the pigment. For that reason, you must add vitamins and proteins to your daily intake. A healthy diet can bring lots of benefits to your bodily health and hair.

3. Increase Fluid Intake

Adequate fluid intake is very essential to save your body from dehydration and provide it necessary nourishment. Make sure you take maximum fluid intake using natural and harmless drinks such as water and natural juices. Avoid excessive use of caffeine product like tea and coffee in addition to alcohol and soda water because they not only cause damage to your bodily health but also damage your hair growth and lead it to premature graying. In short, proper nutrients and healthy fluid intake will help you keep your hair as shining and healthy as it is naturally.

4. Taking Vitamins Complex B and Pantothenic Acid Can Be Helpful

Vitamins, particularly complex B vitamins are very important for your hair to maintain and restore the vibrancy that it has naturally. Since, hair starts going white naturally as human age, these vitamins help delaying the process. It's ideal to take a supplement that contains all eight vitamins of the B complex on a daily basis. In addition, you can also use pure vitamin B5 or pantothenic acid as they are primary components that prevent the white hair growth. Lacking pantothenic acid in diet may also lead to gray hair developing ahead of time. It is not necessarily to rely on pills to get adequate intake of pantothenic acid as you can also find lots of food items such as yogurt, avocados, shiitake mushrooms etc that can provide you the same.

5. Hair Colors Are Not the Solution to Premature Hair Graying

It remains a mystery to many people when it comes to effective ways to treat white hair. Most people in today's society opt for simple options to deal with premature hair graying such as coloring. Many people rely upon going to a stylist to get their white hair dyed with a different color and consider it a treatment of premature white hair. Some people also use hair colors to get a modern and stylish look. However, this is not a permanent solution and goes expensive when you do it on a long-term basis. Also, treating white hair by the use of color can damage hair follicles due to its harsh ingredients. Hair follicles are very delicate and a regular process of coloring hair can damage and result in broken hair or spilt ends.

6. Natural Ingredients Are Best Alternative To Hair Colors

The best way to treat premature hair whitening is to avoid harsh chemicals and use natural ingredients to make a significant difference. For instance, Ligustrum Lucidum is a natural ingredient that has fruit extracts that works effectively to promote black hair growth. Many mild and effective hair creams include this effective ingredient for white hair treatment. This helps you avoid using hair colors to cover your white hair. Moreover, using gentle hair products that include Ligustrum Lucidum is proven to be an excellent method to treat premature hair graying and save both money and time. Since this ingredient stimulates black hair growth naturally, you will get natural and long-lasting outcomes.