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What Should First Time Marathoners Know Before They Race?

Running 26.2 miles is so badass. Tell us all your best tips and advice.

If you've ever finished a marathon, first of all, you're amazing. Second of all, we want to know how you did it.

Maybe you have a favorite product that is a total lifesaver.

Or you followed a training plan that you're convinced is what got you to cross the finish line.

Maybe you learned something about race prep or recovery the hard way.

Or you have a foolproof way of staying motivated while logging all those training miles.

Tell us: What are your best tips for first-time marathoners?

Whether you're a multiple marathon finisher or a newbie who just finished your first one, we want to know what you learned along the way, especially if it was something unexpected. And also let us know how you learned it was crucial to your marathon experience.

Share in the comments below for a chance to be featured in an upcoming BuzzFeed Health post!