We recently asked members of the BuzzFeed Community to tell us how they stay motivated to exercise and how they make it through tough workouts. Check out the awesome tips they shared.
1.Wash your hair only on days you work out.
2.Put on your workout clothes.
3.Write down how you feel after every workout.
4.Remember why you started.
5.Ask yourself: "Will I regret skipping this workout?"
6.Sign up for classes at boutique studios.
7.Try group fitness.
8.Get addicted to the post-exercise endorphin rush.
9.Pretend there's a crowd and it's going wild.
10.Surround yourself with motivation.
11.Give yourself micro-challenges.
12.And give yourself longer-term challenges too.
13.Work out with people who will cheer you on.
14.Listen to audiobooks.
15.Enjoy the healthy balance of delicious food and enjoyable exercise.