Health

Do You Actually Understand How Ridiculous Serving Sizes Can Be?

Hint: “Till it’s gone” is technically not considered an official serving size.

  1. How many Pop-Tarts make up one serving of Pop-Tarts?
    1. 1
    2. 2
    3. 3
  2. Sixty-five Cheetos pieces are about _____ servings.
    1. 1
    2. 3
    3. 5
    4. 7
  3. How many servings are in a Pepperidge Farm soft white hamburger bun?
    1. 1
    2. 2
    3. 3
  4. How many Oreo cookies equals one serving?
    1. 1 cookie
    2. 3 cookies
    3. 5 cookies
    4. 7 cookies
  5. One serving of Ben & Jerry's ice cream is _______.
    1. One scoop
    2. 1/2 cup
    3. 1 cup
    4. 1/2 pint
    5. 1 pint
  6. One serving of Frosted Flakes is ________.
    1. Less than a cup
    2. About a cup
    3. More than a cup
  7. How many servings are in a 16 oz. bottle of tea latte by Teas' Tea?
    1. 1 serving
    2. 2 servings
    3. 3 servings
  8. ___ cup is one serving of this granola.
    1. 1/4
    2. 1/3
    3. 1/2
    4. 3/4
    5. 1
  9. How many servings are in a 32-oz. bottle of Powerade?
    1. 1
    2. 1.5
    3. 2
    4. 2.5
    5. 3
    6. 3.5
  10. What's one serving of Hellmann's mayonnaise?
    1. 1 teaspoon
    2. 2 teaspoons
    3. 1 tablespoon
    4. 2 tablespoons
  11. One tablespoon of Skippy peanut butter is ____ serving(s).
    1. 1/4 serving
    2. 1/2 serving
    3. 1 serving
  12. How many servings are in this 23-oz. can of Arizona Iced Tea?
    1. About 1 serving
    2. About 2 servings
    3. About 3 servings
    4. About 4 servings
  13. How many chips are in one serving of Doritos?
    1. 11 chips
    2. 22 chips
    3. 33 chips
    4. 44 chips
  14. What is one serving of Hidden Valley Ranch dressing?
    1. 1 tablespoon
    2. 2 tablespoons
    3. 3 tablespoons
  15. If you ate half of this DiGiorno pizza, how many servings have you had?
    1. 1/2
    2. 1
    3. 1.5 servings
    4. 2
    5. 2.5 servings
  16. How many servings are in one package of Top Ramen?
    1. 1
    2. 2
    3. 3
    4. 4
  17. How much of this king size Almond Joy equals one serving?
    1. The whole thing
    2. Half the package
    3. 1/4 of the package
    4. 1/8 of the package
  18. How many servings are in this can of soup?
    1. 1
    2. 1.5
    3. 2
    4. 2.5
  19. How many of these mozzarella sticks is one serving?
    1. 1/2 stick
    2. 1 stick
    3. 2 sticks
    4. 2.5 sticks
  20. How many servings are in this box of Mac ’n’ Cheese?
    1. 1
    2. 2
    3. 3
    4. 4

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