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    Feel Better Than Ever With The BuzzFeed Health & Beauty Newsletter!

    Looking for ways to feel your best? Then this newsletter is for you.

    Jenny Chang / BuzzFeed

    Who it's for: Anyone looking to take their health and fitness to another level — with friendly, body-positive advice on how to get there.

    What you'll get: Expert fitness tips and awesome workout plans — plus inspiring advice to help get you going. Easy ways to build healthy habits, from the kitchen to the bedroom and beyond. Things you should definitely know about your body. Answers to all your questions about sex. Plus life-changing beauty hacks, brilliant style advice, and much more!

    When you'll get it: Wednesday and Saturday.

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