1. When you’re about to get down with some spicy food.
2. When you take a walk down the dairy aisle.
3. When you’re just at work, minding your own business.
4. When you’re on a date.
5. When you’re just at home, chilling.
6. When you’re getting dressed.
7. When you’re driving.
8. When you’re at a barbecue.
9. When you’re trying to sleep.
10. When you’re on a run.
11. When you take a probiotic supplement for the first time.
Your gut may not be able to use a phone, but it’s definitely trying to tell you something! So listen and use RenewLife Probiotic Supplements! Your gut will thank you.
All illustrations by Kara Mohr for BuzzFeed.