Sulfate-free shampoos are better than sulfate shampoosThe following food can be used as natural deep conditioning ingredients: Honey, Avocado, Mango, Banana, Coconut Milk, Brown SugarTo reduce breakage, dryness, knots & tangles it's best to sleep with your hair covered with a satin bonnet, scarf or pillowcaseProtein conditioning is essential to optimal hair healthA Healthy Diet promotes healthy hairWorking out promotes healthy hairYou should treat color-treated hair differently than non color-treated hairExcessive use of heat appliances will dry, fry & damage natural hairGoing/Being Natural can be done inexpensivelyIf you have natural hair you don't have to comb itRelaxers are badPerms are badOn average, healthy hair can grow up to 8 inches in a yearTransitioning takes patienceNot everyone needs a big chop to start their natural hair journeyProtective styling is a great way to let your hair rest during your transitioning journeyYour hair still grows even when it is damagedYou should detangle when hair is wetProtein treatments should be done at least once a monthDeep conditioning is essential to hair healthThe main purpose of bleach is to remove melaninWarm water does not damage hairProtein treatments can repair damaged areas of the hairTrimming hair can speed up growthDry hair still contains moistureHair follicles are living organs
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