Listen, I think we all have TV moments that we vividly remember watching for the first time because they were so incredible.
And for me, a lot of those moments are actually the most intense scenes in the history of those shows.
Maybe you're like me, and you still remember your heart practically beating out of your chest the first time you watched the hospital shooting episode of Grey's Anatomy.
Perhaps the most intense TV moment for you was when Jack was trapped in the Pearson's burning house on This Is Us.
Maybe you hid behind your pillow because you were so nervous while watching the episode of One Tree Hill when Brooke was trapped underwater in her car.
Heck, perhaps you still haven't recovered from the Red Wedding episode of Game of Thrones and even just hearing "The Rains of Castamere" gives you chills.
So tell us which TV moments are the most intense and WHY in the comments below, and you could be featured in a BuzzFeed Community post or video!